According to the WHO/UNICEF Joint Monitoring Program report, around 2.2 billion people worldwide lacked safely managed drinking water in 2022. The majority of the global population, particularly those in developing nations, lacks access to safe drinking water. 

However, there is an easy way to purify the water that is gaining popularity these days - using Copper pots. 

According to Ayurveda, drinking water from a copper water vessel has several health benefits. It is believed that storing and consuming water from copper vessels positively influences the balance of the three doshas in our body which are: Vata, Pitta, and Kapha. In fact, there are various scientific studies and other resources that reveal the benefits of copper water, which we will discuss in this post.

Copper Water: Scientific Findings

• In a recent study, researchers couldn't find bacteria in water with E. coli, S. Typhi, and V. cholerae after storing it overnight in copper pots. On the other hand, bacteria clearly persisted and grew in water stored the same way in glass bottles.
• Another study reported that copper pots exhibit an antibacterial effect against some bacteria, such as enteropathogenic E. coli, Salmonella enterica Typhi, Salmonella Paratyphi, etc. When contaminated water with these bacteria was stored in copper water bottles for 16 hours at room temperature, no bacteria could be recovered. Moreover, attempts at recovery through resuscitation in enrichment broth and plating on selective media were unsuccessful.
• According to org, copper's earliest medical use is documented in the Smith Papyrus, one of the oldest known books. This Egyptian medical text, written between 2600 and 2200 B.C., mentions the use of copper for sterilizing chest wounds and purifying drinking water.

Benefits of copper water

• Controls the aging process: According to Beverly Hills MD, copper is a main component in collagen production, which directly contributes to maintaining skin elasticity and firmness.
• Balances Hypertension: Copper water is known to help regulate blood pressure, promoting cardiovascular health and assisting in maintaining optimal hypertension levels for overall well-being.
• Arthritis Relief: Drinking copper-infused water can help relieve arthritis by reducing inflammation and joint pain, resulting in improved mobility and comfort.
• Improves Digestion: Copper's digestive benefits include stimulating the digestive system, aiding in nutrient absorption, and preventing digestive issues, fostering a healthier and more efficient digestive process.
• Prevents Anemia: Copper's role in the production of red blood cells makes copper water a natural ally in preventing anemia, promoting a robust circulatory system and overall vitality.
• Increases Brain Efficiency: Copper water is associated with enhanced cognitive function, supporting a healthy brain by aiding in the synthesis of neurotransmitters and promoting overall mental clarity and efficiency.
• Weight Loss: Incorporating copper water into your routine can contribute to weight management by boosting metabolism and promoting the breakdown of fat, supporting your fitness and wellness goals. 

So, are you ready to include copper-infused water in your daily regime?

Explore our handmade collection of copper vessels today!

As they say, wellness is a holistic state of being where your body thrives, your mind finds clarity, and your spirit experiences tranquility. However, in the rush of life, we often forget to create a balance, and hence our wellbeing gets compromised. In this blog, we won't just talk about wellness - we'll also share practical ways to help you find that elusive balance that is much needed for overall wellness.

Practical Ways for Wellness and Balance in Life 

Meditation

We are living in a world that never seems to quiet down, and meditation proves to be a way to achieve a peaceful escape for our minds. It helps us de-stress and refocus on things that matter to us. Therefore, it’s important to meditate on a regular basis, and slowly, you will start feeling better.

Sound Therapy

Using sound frequencies is one of the most popular ways to calm your mind and soothe your spirit. You can make use of Tibetan singing bowls to elevate the experience. They have been used for centuries to promote healing and relaxation. Tibetan singing bowls offer a simple way to incorporate sound therapy into your wellness routine. 

Focus on Self-Care

Self-care is generally considered a luxury; however, it’s a basic necessity. It's about recognizing and prioritizing your well-being. Your self-care routine can be unique to you, whether it's a warm bath, a good book, or a stroll in the park. Never underestimate the power of self-care to recharge and rejuvenate yourself. 

Reducing Plastic Use

Plastic may kill you. Need we say more?  

It’s clear that our well-being is completely tied to our environment. We’re living in a world where plastic pollution is increasing with each passing day. Consuming eatables in plastic is harmful to our health. 

And, it’s high time that we start making eco-friendly choices, both for the planet and ourselves. You can switch to eco-friendly options such as copper water pitchers and other utensils. Copper is among the most recycled metals on the planet. Around 65% of the copper ever mined is still in use. Copper has also  been cherished for its health benefits over the ages, and it can be a beautiful companion on your wellness journey. 

Ayurveda, the ancient Indian science of health and well-being, is a treasure trove of wisdom. It's all about creating and maintaining balance in your body, mind, and spirit. Copper, according to Ayurveda, plays an important role in this balance. It's considered a "Tamaara" element, revered for its antimicrobial properties and its ability to harmonize bodily functions. 

Aromatherapy

Let's talk about the power of scents. Aromatherapy is the art of using essential oils to improve your well-being. Whether it's the calming lavender, or the refreshing citrus, essential oils can create a soothing atmosphere in your living space. 

You may consider using an essential oil diffuser to disperse these natural fragrances. Just a few drops of your preferred oil can fill your space with a relaxing ambiance that aids in reducing stress and achieving mental equilibrium. 

Slow Eating

The pace at which we eat can significantly impact our well-being. It will come as no surprise that we often rush through our meals due to busy lifestyles, giving our bodies little time to process what we consume. So, no matter how nutritious your meal is, if you don’t eat it properly, it will not give you complete benefits. And, therefore you must practice slow eating, which is about savoring each bite, chewing mindfully, and relishing the textures and flavors of your food. It will help you digest food better, control your portions, and even find more pleasure in your meals. 

It’s Never too late! 

Wellness is a journey that requires a harmonious blend of physical and mental practices and it’s never too late to improve your habits and find balance amidst the chaos of life. 

At Kaarigar Handicrafts, we believe in supporting your wellness journey, not just with high-quality products, but with traditions, natural elements, and serenity!

Everyone wants to have a happy, healthy, and fulfilled life, but achieving that seems extremely difficult in today’s fast paced world. However, during these hectic times prioritizing wellness becomes essential, otherwise the risk of losing our physical health, emotional balance, and inner peace increases. 

Wellness, in general, is about creating a balance and harmony in our lives. In this post, we'll explore the key components of overall wellness and how we can achieve it. So, let’s get started! 

Important Pillars of Overall Wellness

1. Physical Wellness

It is the solid base of a healthy life. It's not just about diving into extreme workouts or following those unreal diets; it's more about making simple, everyday choices that stick with us for lifetime. A few things you can focus on to be physically well: 

• Regular Exercise: Incorporate daily physical activity into your routine, be it a morning walk, jogging session, yoga class, or any kind of sport. Moving your body not only keeps you fit but also full of vitality.
• Balanced Diet: Embracing a diet rich in vitamins and essential minerals is the key to a healthy life. You must include seasonal fruits, veggies, lean proteins, whole grains, etc to your regular diet. Plus, don't forget to stay well-hydrated by drinking ample amounts of water.
• Proper Rest: Getting enough sleep is a must. It's like recharging the body and mind which ultimately helps you stay fit and focused. 

2. Spiritual Wellness

Spiritual wellness goes beyond religious beliefs; it's about finding a sense of purpose and meaning in life. 

• Reflect and Meditate: Taking some time for self-reflection and meditation is like a gentle journey into understanding our values and beliefs, paving the way for personal clarity. There are several ways to meditate.

If you're looking to enhance your meditation practice, consider adding a Tibetan singing bowl to your routine. These beautiful instruments produce soothing tones that create a serene atmosphere, allowing you to delve even deeper into your meditation. 

• Engage in Meaningful Activities: Pursuing activities that resonate with our values, like volunteering or spending time in nature, can nourish your spirit and provide a deeper sense of purpose.

3. Social Wellness 

As social beings, our connections with others have a significant impact on our well-being. So, follow these tips for better Social Wellness: 

• Build Relationships: It's essential to cultivate meaningful relationships with our family and friends. Spending quality time with them helps strengthen the bonds that matter most.
• Effective Communication: Open and honest communication is key. When we communicate well, we build trust and understanding, which are essential in any relationship.

4. Environmental Wellness 

Our connection to the environment has a direct impact on our well-being. Caring for our surroundings is a part of overall wellness. Here's how we can contribute: 

• Reduce, Reuse, Recycle: By minimizing waste through these practices, we not only help conserve resources but also contribute to protecting the environment for future generations. Try to eliminate plastic from your life. For instance you can use a copper water vessel instead of using a plastic bottle. Moreover, these vessels can replace your plastic water purifiers as well because copper is believed to have natural antimicrobial properties. This means that when water is stored in copper containers, it naturally becomes safer to drink. It's a simple yet effective way to reduce plastic usage in our daily lives, benefiting both our health and the environment.
• Connect with Nature: Spending time in natural settings is a wonderful way to rejuvenate our minds and souls. Nature has a unique ability to refresh and restore us.

5. Emotional Wellness 

Emotional wellness is all about recognizing and handling our feelings, without any sort of judgment. It's perfectly fine to have emotions and feelings; what counts is the way you manage them. Follow these guidelines to achieve a better emotional wellness. 

• Express Yourself: You should never hold back when it comes to expressing the feelings of your heart. Sharing your happiness and sorrows with loved ones can eliminate your emotional load and strengthen the relations with loved ones.
• Mindfulness: The best way to practice mindfulness is through activities like meditation and deep breathing. These techniques help us stay in the moment and reduce stress, a handy skill in today's hectic world. 

As we wrap up, always remember that wellness is not a one time approach. In fact, it is a holistic journey that encompasses various dimensions of our lives. By nurturing each aspect, we not only enhance our well-being but also create a harmonious and fulfilling existence. It's a continuous journey, one that offers rewards far beyond the effort we put into it.

In our search for a healthier body, we often focus on the physical aspects – working out intensely, following strict diets, and striving to achieve that "perfect" body shape. While these efforts are undoubtedly important, there's a key factor that we usually overlook: the state of our mind. 

In this post, we'll discuss the reasons why people don't always feel healthy despite their fitness and dietary efforts and how a healthy mind is the missing piece of the puzzle.

The Wellness Dilemma: When Exercise and Diet Fall Short

1. Stress: The Silent Saboteur

Stress, for most of us, has become an unwelcome companion in our busy, modern lives. It creeps in silently, affecting us mentally and physically, even if we don't always realize it. When we're stressed, our bodies release a surge of hormones like cortisol, which can have detrimental effects on our overall health. No matter how diligently we exercise or eat well, chronic stress can counteract our efforts.

Stress can manifest in various ways, from sleep disturbances to digestive issues and even in unexplained aches and pains. The mind plays a pivotal role here, as it's the epicenter of our stress response. Learning to manage stress is crucial for achieving holistic health.

2. Emotional Wellbeing: Beyond the Surface

It's not uncommon for people to put on a brave face while dealing with inner turmoil. We often disregard our emotional well-being, thinking that a smile is enough to mask our inner struggles. However, repressed emotions and unresolved issues can take a toll on our overall wellness.

A healthy mind is one that acknowledges and processes emotions, allowing for genuine healing and growth. Ignoring emotional well-being can lead to feelings of emptiness, even if we have a sculpted physique or follow a strict diet. It's essential to address our emotions and seek support when needed.

Mind-Body Connection

A study reveals that the connection of mind and body is built into the brain, and that's why calming the body with breathing exercises, for example, can also calm the mind. 

When we nurture our mental health, we lay a strong foundation for physical wellness. On the flip side, a stressed or anxious mind can lead to a range of physical ailments, from headaches to digestive problems and a weakened immune system. 

The mind-body connection is a powerful one, and it's essential to recognize its significance in our pursuit of well-being. By cultivating a healthy mind, we can boost our immune system, regulate our hormones, and even improve our body's ability to recover and heal.

Ways to Achieving a Healthy Mind

Meditation:

Practice regular meditation to calm the mind, reduce stress, and improve focus and clarity. You can use Tibetan Singing Bowls for meditation. The calming vibrations produced by Tibetan singing bowls have the remarkable ability to quiet the mind and reduce stress. As we listen to the gentle hum of the bowl, our brains enter a state of deep relaxation akin to a meditative trance. This state allows us to release pent-up tension, clear our thoughts, and cultivate mindfulness.

Journaling:

Write down all your thoughts and feelings to gain insight into your emotions and work through challenges.

Mindfulness:

You should cultivate mindfulness by being completely present in the moment, which can enhance your awareness and reduce anxiety. It's a practice that allows you to appreciate life's simple pleasures and find tranquility amid the chaos of the modern world.

Stress Management:

Learn stress-reduction techniques like deep breathing, progressive muscle relaxation, or yoga.

Aromatherapy:

It is another popular way to harness the power of scents to promote relaxation, reduce stress, and enhance mental clarity. Inhaling aromatic essential oils diffused through a copper essential oil burner can have a profound impact on the mind, fostering a sense of calm and emotional balance. Copper, with its excellent heat conductivity, not only ensures efficient diffusion of the essential oils but also adds an elegant touch to your aromatherapy experience.

Takeaway

Always remember that achieving overall well-being goes beyond just diet and exercise – it encompasses the state of your mind. By addressing stress, nurturing emotional well-being, and recognizing the mind-body connection, you can elevate overall well-being.

Copper is a remarkable metal that possesses unique properties, one of which is its ability to kill bacteria and other microorganisms. This phenomenon is known as the oligodynamic effect, which is defined as the ability of small amounts of heavy metals to exert a lethal effect on microorganisms such as bacteria, viruses, algae, and fungi. 

This effect is notable because copper, in trace amounts, can exhibit strong antimicrobial properties, making it useful for various applications, especially in the field of public health and sanitation.

How Does the Oligodynamic Effect of Copper Work? 

Copper ions can damage the cell membranes, proteins, and DNA of microorganisms, disrupting their cellular processes and causing them to die. This property sets copper apart from other metals, such as stainless steel and aluminum, which do not have a significant impact on harmful bacteria. This makes copper an ideal material for various applications where hygiene is crucial, such as water pitchers, doorknobs, and even hospital components.

Real-World Applications

Copper ions (Cu2+) and copper complexes have a long history of use in disinfecting both human tissues and various forms of substances, whether in solid or liquid states. In contemporary applications, copper is frequently used in water purifiers, algaecide, fungicide, as well as an antibacterial and antifouling agent. That’s why copper has several real world applications.

Water Storage:

In one study, it was observed that Copper is incredibly effective at getting rid of tiny germs really quickly. It's much better at this than other metals. For instance, copper pots do an outstanding job at killing bacteria. In just 4 hours, they completely wipe out all the germs on them. And this amazing germ-fighting power stays strong, with a 100 percent reduction in germs even after 8 hours and 24 hours.

Ayurveda:

Ayurvedic medicine has long recognized the health benefits of copper. Drinking water stored in copper vessels is believed to have various positive effects, including weight loss, immune system strengthening, and improved digestion.

Food Preservation:

Copper has historically been used for food storage and preparation due to its antimicrobial properties. Copper pots and utensils can help prevent the growth of bacteria and spoilage of food.

Hospitals:

Copper's antimicrobial properties have led to its use in hospitals, where it is employed in door knobs and other high-touch surfaces to minimize the spread of germs. Research has shown that using copper components in patient rooms can lead to a significant reduction in infection rates. In fact a study revealed that copper surfaces exhibit rapid bactericidal action, eradicating several Staphylococcus aureus strains in less than 90 minutes.

Conclusion

In summary, we've delved into the remarkable power of copper as a natural germ fighter, thanks to its oligodynamic effect. This age-old secret has shown us how copper, in its own unique way, battles against bacteria and other microorganisms. 

If you're looking to harness the benefits of copper, you can find a range of copper items at Kaarigar Handicrafts. They offer a variety of beautifully crafted copper water vessels, pitchers, bathtubs, sinks and many other products that not only serve a functional purpose but also add a touch of tradition and elegance to your home. 

So, explore the world of copper and experience its remarkable germ-fighting properties for yourself!

Gardening is a beautiful way to connect with nature, and having the right tools can make a big difference. But when it comes to tools, you might wonder: should you go for modern copper ones or stick with the traditional ones you've always known? Let's break it down simply and see which one suits your garden better. 

Copper vs. Traditional Tools 

1. Durability: Copper garden tools are renowned for their exceptional durability. They can withstand exposure to the elements without rusting or corroding, ensuring a longer lifespan compared to traditional tools made of iron or steel. 
2. Corrosion Resistance: Copper's natural resistance to corrosion makes it an ideal choice for garden tools. Traditional tools may require frequent maintenance to prevent rust, while copper tools remain corrosion-free. 
3. Soil Enrichment: Copper garden tools can also benefit your garden's soil health. Over time, copper tools can release small amounts of copper deposits into the soil. Copper is an essential micronutrient for plant growth, and its presence in the soil can promote healthier root development and overall plant vitality. 
4. Precise Watering: Copper watering cans provide a gentle and even flow of water. This precision watering minimizes the risk of overwatering and prevents soil erosion, which can be particularly beneficial for delicate plants. 
5. Weed Control: Copper hoes and trowels are effective at uprooting weeds. They can remove weeds without excessive soil disturbance, preserving the root systems of your desirable plants. 
6. Aesthetic Appeal: Copper garden tools often feature a timeless and elegant design. Their aesthetic appeal can add a touch of beauty to your gardening experience, enhancing your garden's visual charm. 
7. Lightweight and Easy to Handle: Copper tools are generally lighter than traditional iron tools. This lightweight nature makes them easier to handle and maneuver, reducing strain during long gardening sessions. 
8. Eco-Friendly Choice: Copper is a sustainable and recyclable material, making copper tools an eco-friendly option. Choosing copper tools aligns with environmentally conscious gardening practices. 
9. Reduced Soil Compaction: Copper tools, especially trowels, can minimize soil compaction. This means your soil remains loose and aerated, promoting healthy root growth for your plants. 
10. Minimal Maintenance: Copper tools require minimal maintenance compared to traditional tools. You don't need to worry about oiling or constant cleaning to prevent rust. 
11. Rust-Free Storage: Storing copper tools is hassle-free, as they do not rust when left in damp conditions. Traditional tools may need to be meticulously dried and oiled to prevent rust during storage. 
12. Enhanced Plant Health: Copper's antimicrobial properties can also deter diseases that affect certain plants. This can lead to healthier, more robust plant growth in your garden. 
13. Ageless Beauty: Over time, copper tools develop a beautiful patina, adding character and charm. Their appearance improves with age, making them both functional and visually appealing. 
14. Preserving Earth's Magnetic Field: One intriguing benefit of using copper garden tools is that they do not interfere with the Earth's magnetic field, which can have subtle but positive effects on the natural energy flow within your garden, potentially contributing to healthier plant growth. 
15. Eco-Friendly Pest Control: Copper tools offer a natural and eco-friendly way to deter common garden pests like snails and slugs without resorting to harmful chemicals or traps. Copper creates a mild electrical charge when it comes into contact with moisture, which these pests find unpleasant to crawl over. As a result, they tend to avoid areas where copper tools have been used. 

If you're thinking of purchasing copper gardening tools, do explore the Kaarigar Handicrafts collection. Here, you'll not only discover high-quality copper garden tools but also have the opportunity to support artisans and embrace the beauty of handmade craftsmanship.

In a world filled with numerous wellness trends entering the market, it's  fascinating to find a practice rooted in ancient wisdom - Ayurveda; the oldest medical science known to humans.. One such age-old tradition that has stood the test of time is the usage of copper water bottles and vessels for storing and drinking water.

Oligodynamic Nature of Copper:

In simple terms, oligodynamic nature means that copper has a remarkable ability to eliminate harmful microbes present in water which ultimately makes it a natural choice for water purification. 

Even in Ayurveda (the ancient Indian practice), copper has been cherished for centuries due to its healing and body-strengthening properties. According to Ayurveda, drinking copper-infused water, especially on an empty stomach in the morning, helps balance all the three doshas of our body- Kapha, Vata, and Pitta. Apart from this, there are many other benefits which we will discuss in this post. So stay tuned! 

Benefits of Copper Water

Reduces bacteria

Reports have shown that storing drinking water in copper pots for as little as 5 to 8  hours can eliminate harmful bacteria and infuse copper ions in the water that is essential to health. This natural purification process ensures that the water you consume is not just healthy but also safe.

Improves Skin Health

Copper's benefits extend beyond water purification. It's also known for its ability to promote better skin health. Often referred to as a natural anti-aging agent, copper can work wonders for your skin. It helps reduce aging signs such as fine lines, pigmentation, wrinkles, and age spots, leaving you with a more youthful appearance. On top of everything, copper helps with collagen production as well! Collagen is a key element in maintaining healthy and radiant skin.

Hypertension Benefits

Another study found that proper copper intake proved to significantly decrease in hypertensive compared with other normotensive subjects.

Helps with Inflammation

Inflammation can be a root cause of numerous health problems, including conditions like arthritis. Copper's anti-inflammatory properties can help reduce inflammation in the body, offering relief to those dealing with such issues.

Prevents anemia

Copper deficiency is a condition we should strive to avoid. Research conducted by the Linus Pauling Institute at Oregon State University has suggested a link between copper deficiency and the development of anemia. Adequate intake of copper, through copper infused water, is indeed a simple yet highly effective step towards preventing such health issues.

Regulates Acid-Alkaline Level

Maintaining the body's acid-alkaline balance is crucial for overall health. Proper intake of copper-infused water can ensure that essential minerals and nutrients are distributed to different parts of the body as needed.

Ayurvedic Way to Consume Copper Water:

Now that we've uncovered the science behind copper's wellness benefits let's discuss how to incorporate it into your daily routine. The Ayurvedic way to consume copper water involves storing water in a copper water vessel for 6-8 hours overnight and then consuming it on an empty stomach in the morning. Remember to keep the vessel at room temperature for optimal results.

Takeaway:

From bolstering your immune system to promoting healthier skin and maintaining overall well-being, the overall benefits of drinking water from copper bottles are immense. 

So, why wait? Begin your journey toward a healthy and balanced life by embracing the pure copper bottle. 

In a world increasingly concerned with sustainability, copper dispensers and bottles shine as a wise choice. They are not only eco-friendly but also durable. Unlike most plastic water bottles that degrade over time when exposed to heat or repeated use, copper bottles are dishwasher-safe and built to withstand the test of time. 

Choose Kaarigar Handicrafts to buy copper water bottles and celebrate the fusion of wellness, artistry, and mindful living. Your decision to shop here supports both your personal well-being and the livelihoods of skilled artisans, preserving their heritage for generations ahead. Contact us for Copper Water Bottle Wholesale needs.

Raw water is a recent trend that has gained popularity among health-conscious consumers in recent years. It refers to untreated, unfiltered, and unsterilized water that is sourced from natural springs, wells, or other bodies of water. It is claimed to be more natural and healthier than tap water or other forms of treated water. However, there are also concerns about the safety of raw water due to the potential presence of harmful bacteria, viruses, and other contaminants. 

In this blog post, we will provide a complete guide to raw water, including its health benefits, safety concerns, and ways to safely drink the natural water.

Health Benefits of Raw Water

People nowadays claim that it has several health benefits, including the following:

Natural minerals: Raw water is rich in natural minerals like potassium, calcium, and magnesium that are essential for a healthy body. 

Probiotics: Raw water contains natural probiotics including lactobacillus and bifidobacterium, that are considered good for gut health and digestion. 

Better hydration: Raw water is said to be more hydrating than treated water because it is more easily absorbed by the body.

Safety Concerns of Raw Water

While raw water may have some health benefits, there are also several safety concerns associated with it. As per an article published on Vinmec, Raw water is untreated and unfiltered, which means that it may contain harmful bacteria, viruses, and other contaminants that can cause serious illnesses, such as cholera, E. coli, and giardia. 

Moreover, raw water is not subject to the same strict regulations and testing requirements as tap water or other forms of treated water. This means that there is no guarantee that it is safe for consumption, even if it comes from a natural spring or well. 

Copper water vessels

If you want to consume raw water without worrying about harmful germs and also give it an extra nutritional boost, you might find the age-old practice of using copper vessels pretty fascinating. These traditional containers have the ability to store and enhance the quality of raw water in a unique way. Imagine it as a natural water upgrade that our ancestors used to rely on. 

Drinking water from copper vessels has been associated with several health benefits. Here are some of the benefits of copper water: 

• Purifies Water Naturally
• Boosts Immune System
• Improves Digestion
• Promotes Heart Health
• Anti-Aging Properties
• Balances Thyroid Function 

Takeaway

Raw water is a recent trend that has gained popularity among health-conscious consumers in recent years. While it may have some health benefits, there are also several safety concerns associated with it due to the presence of harmful viruses, bacteria, and other contaminants. If you are interested in drinking raw water, it is important to find a reliable source and take steps to ensure its safety, such as using copper water bottles. 

If you are interested in including copper water into your routine, consider our handmade copper vessels that offer you a connection to tradition while promoting wellness. With each purchase, you're not only improving your health journey but also backing the craftsmanship of artisans. Let's blend the best of the past and present – choose our copper vessels and be part of something meaningful. We also wholesale copper bottles and other copper vessels.

In a world where modern medicine often grabs center stage, the ancient healing system of Ayurveda continues to intrigue individuals seeking holistic and natural approaches to wellness. Rooted in Indian traditions, Ayurveda is not just a system of medicine; it is a way of life that harmonizes the body, mind, and spirit. Central to this philosophy are the use of handmade copper vessels, singing bowls, and copper-infused water, all of which hold a special place in the Ayurvedic healing tradition.

Principles of Ayurveda

Ayurveda, which translates to "science of life," is based on a profound understanding of the interconnectedness between humans and the universe. It is founded on three doshas: Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). These doshas govern our physiological and psychological functions, and an imbalance among them can lead to illness. Ayurveda's primary goal is to restore this balance through lifestyle choices, dietary practices, and the use of natural remedies.

The Role of Copper in Ayurveda

The use of copper in Ayurveda is an integral aspect of this ancient healing system. It is a holistic approach to health and wellbeing that originated in India. It is based on the concept of achieving balance among the mind, body, and spirit to promote overall well-being. Copper has been utilized in Ayurvedic practices for its potential health benefits, and its use is rooted in the system's principles and practices.

Practices of an Ancient Healing System

Here are some common ways copper is used in Ayurveda: 

Tamra Jal (Copper-Infused Water):

Drinking water that has been stored in a copper vessel is a common Ayurvedic practice. This practice, known as "Tamra Jal," is believed to have several health benefits. The copper vessel is thought to infuse the water with trace amounts of copper ions, which are known to have antimicrobial properties. Drinking copper-infused water is said to help balance the three doshas in the body, stimulate digestion, and support overall well-being. 

Even modern science supports Ayurveda's claims regarding the benefits of copper water. Studies have shown that copper possesses inherent antimicrobial properties that can combat a wide array of harmful microbes, including bacteria and viruses. Additionally, copper's ability to act as an antioxidant contributes to its potential to neutralize harmful free radicals in the body. 

Copper Tongue Cleaners:

Ayurveda places a strong emphasis on oral hygiene as an integral part of maintaining overall health. Copper tongue cleaners are often recommended to remove bacteria and toxins from the tongue, promoting better digestion and oral health. 

Ayurveda and the healing properties of vibration / sound

Ayurveda, a holistic system of healing that traces its origins back thousands of years, places immense importance on the harmony between body, mind, and spirit. One intriguing aspect of this ancient tradition is its recognition of the profound impact sound can have on our well-being. Ayurvedic practitioners understand that sound vibrations can influence the doshas, or elemental energies, within us, contributing to either balance or imbalance. Just as specific sounds can calm the mind and soothe the soul, certain vibrations can also stimulate healing processes within the body. It is within this context that the mesmerizing world of singing bowls enters the stage. 

Singing bowls, renowned for their ability to produce resonant and melodious tones, are treasures within the realm of Ayurveda. These handcrafted bowls, often made from a blend of metals including copper, tin, and other precious materials, emit harmonious frequencies when struck or rubbed with a mallet. These pure, soothing tones have the remarkable power to align the body's energy centers, or chakras, promoting equilibrium and tranquility. Through the art of sound therapy, these bowls create a resonance that resonates with the human body, imparting a sense of serenity and relaxation that aligns perfectly with Ayurvedic principles. 

Conclusion

The timeless wisdom of Ayurveda continues to inspire individuals seeking comprehensive well-being. The use of handmade copper vessels, copper-infused water, and singing bowls exemplifies the symbiotic relationship between ancient traditions and modern science. By embracing these practices, we can harmonize our bodies and minds, paving the way for a healthier and more balanced life. 

Are you intrigued by the ancient wisdom of Ayurveda and the therapeutic qualities of copper? Step into a world of exquisite craftsmanship and support local artisans in India by exploring our curated collection of handmade copper items at Kaarigar Handicrafts.

Ancient civilizations have used copper for water purification. Copper  destroys bacteria and viruses on contact faster than other surface. Following are the copper ion germ kill mechanisms according to the Cupron study: 

• Copper can break the protective membrane of germs and viruses, rendering them vulnerable.
• It produces reactive oxygen species that can corrode the virus-cell membrane, weakening them.
• After entering a cell, Copper Ions attach to the DNA of the virus and halt its reproduction
• Disrupts ribonucleic acid (RNA). RNA is a key component involved in their ability to reproduce and spread. 
• Copper disturbs how cells breathe and make energy, impacting viruses' strength and survival.

Copper's Antiviral Properties

Copper has excellent antiviral properties, and several studies have explored its potential in fighting various viruses, including the coronavirus.

• A study published on NCBI showcases that flu caused by influenza A, gastroenteritis(norovirus), and keratoconjunctivitis and gastroenteritis (unidentified pathogens) were some of the outbreaks occurring during the study period (February 1, 2015, to June 30, 2016). The prevalence of keratoconjunctivitis and gastroenteritis outbreaks showed a significant decrease in areas equipped with copper.

• According to a study, SARS-CoV-2 lost its ability to infect on copper surfaces within 4 hours, whereas it survived on plastic surfaces for nearly 72 hours.

Easy ways to include copper in your life

• Copper Water Bottles: Invest in copper water vessels or containers to enjoy the benefits of copper-infused water throughout the day.
• Copper Bathtub and Copper Sinks: Install exquisite copper bathtubs and sinks in your kitchen or bathroom to combine functionality with aesthetic appeal while also potentially contributing to hygiene due to copper's antimicrobial properties.

Potential antiviral benefits of using copper water

1. Bacteria Killer: Copper-infused water helps destroy bacteria present in the water, reducing the risk of waterborne infections.
2. Enhanced Immune Function: Drinking copper water could potentially support the immune system, helping the body defend against viral infections.
3. Antioxidant Qualities: Copper has antioxidant properties that  helps neutralize harmful free radicals linked to viral damage.
4. Reduced Viral Load: Consuming copper water will assist in reducing the viral load in the body, aiding the body's natural defenses.
5. Gut Health Support: Copper water will contribute to maintaining a healthy gut environment, which is crucial for the immune response against viruses.
6. Respiratory Health: Copper water consumption could potentially benefit respiratory health, assisting in combating viruses that target the respiratory system.
7. General Hygiene: Using copper vessels for water storage will prevent the growth and transmission of viruses through contact with contaminated surfaces.

Takeaway:

In conclusion, copper's ability to fight viruses has been known for a long time. It can break down virus barriers, stop their growth, and weaken their power. Recent studies show that copper can even stop viruses like the flu and the coronavirus. Using things like copper water bottles or sinks can help keep us safer from viruses. So, adding copper to our lives isn't just about looks – it's a smart way to stay healthy. 

Want to purchase copper items for your home? Look no further than kaarigarhandicrafts.com. Shop our exquisite range of copper bottles, sinks, and much more. It will not only enhance your well-being but also support the artisans in India who pour their hearts and soul into crafting these treasures.