Alkaline water, with its slightly higher pH level, is getting attention for being good for our health. With various health benefits to offer, alkaline water is gaining huge popularity nowadays. In this post, we are diving into why everyone's talking about it and how you can effortlessly include it in your daily routine. So let’s get started! 

What's alkaline water exactly?

Alkaline water is just water with a higher pH level than regular water. While regular water has a pH of 7, alkaline water has a bit more, thanks to minerals like calcium and potassium.

To add alkaline water to your day, you don't have to do anything complicated. Just swap one glass of your usual water with alkaline water. And you don't always have to buy it – you can make it at home by adding a bit of lemon, cucumber, or a pinch of baking soda to your water.

Studies revealing the benefits of Alkaline water

Alkaline water has a higher pH level in comparison to plain tap water which leads to various health benefits, such as:

• A research revealed that participants experienced a slight improvement in stool quality when consuming alkaline water.
• In another experiment, electrolyzed alkaline water consumption resulted in reducing high-shear blood viscosity in healthy adults with dehydration from exercise.
• In another scientific study, it was discovered that alkaline water has the potential to aid in treating osteoporosis by increasing bone density in postmenopausal women.

Where can you find alkaline water?

Alkaline water is readily available in various places. Many grocery stores stock bottled alkaline water, clearly labeled with its pH level. Health food stores and specialty beverage shops also carry a selection of alkaline water brands. Additionally, some water purification systems and filters are designed to produce alkaline water. Natural springs are another source, offering water with inherent alkalinity.

If you don’t want to spend money on alkaline water, then move to the next section, which talks about making alkaline water at home.

The easiest way to make your own Alkaline water at home

Creating natural alkaline water at home is simple with the help of a copper water bottle. Begin by filling the copper bottle with clean drinking water. Allow the water to sit in the bottle for several hours or overnight. During this time, the copper interacts with the water, promoting ionization and contributing minerals. Adding a squeeze of lemon or a slice of cucumber enhances the alkalinity. This DIY approach not only elevates the pH level of the water but also introduces beneficial minerals. Embracing a copper bottle in your hydration routine is an easy and cost-effective way to enjoy the potential benefits of natural alkaline water.

Other benefits of drinking water from copper vessels

Let's explore the benefits of copper bottles beyond its PH level: 

• Boosted Immunity: Copper possesses natural antimicrobial properties that can help fend off harmful microbes, supporting your immune system in its defense against illnesses.
• Healthy Skin Glow: Copper is known to stimulate the production of collagen, promoting skin elasticity and slowing down the appearance of fine lines and wrinkles. Drinking water from copper vessels may contribute to a natural, radiant glow.
• Digestive Aid: Copper aids in the digestion process by promoting the production of digestive enzymes. This, in turn, may help alleviate common digestive issues and promote a healthier gut.
• Joint and Bone Health: Copper is a vital mineral for maintaining the health of joints and bones. Regular intake of water from copper vessels may contribute to the prevention of bone and joint disorders.
• Brain Functionality: Copper is involved in the synthesis of neurotransmitters, essential for proper brain function. Drinking water infused with copper may support cognitive processes and help maintain mental clarity.
• Anti-Inflammatory Properties: Copper's anti-inflammatory properties can contribute to reducing inflammation in the body, providing relief to those with conditions like arthritis or inflammatory disorders.

Ready to add copper water to your routine?

As you embark on this journey, consider the exquisite artistry of handmade copper water vessels from Kaarigar Handicrafts. Each bottle not only brings the timeless charm of traditional craftsmanship but also encapsulates the essence of well-being, making every sip a blend of health and heritage. Cheers to a refreshing and revitalizing experience with every drop!

Did you know that the hydration state controls your stress responsiveness as well as social behavior? Yes, research states that dehydration can lead to a significant impact on stress levels, mood and overall cognitive function. 

It’s common for most of us in our busy lives to compromise on the simple practices to maintain good mental health; for instance staying properly hydrated. 

Today, we will focus on the facts and benefits of mindful hydration so that the connection between the water we consume and our mental well-being becomes more than just a biological necessity—it becomes a transformative practice. 

What is Mindful Hydration?

The term mindful hydration simply goes beyond the mere act of drinking water; it's about being present in the moment, it’s simply about acknowledging the importance of proper nourishment of our body. It is about savoring each sip of water, understanding the body's signals, and appreciating the profound connection between hydration and overall well-being. 

The Importance of Hydration for Stress Reduction

Have you ever noticed the impact of dehydration on your stress levels? Dehydration might seem like a simple inconvenience, but its effects can reach far beyond mere thirst. When our bodies are deprived of water, stress hormones can surge, leading to increased feelings of anxiety and tension. 

In fact, in a study with more than 3,000  adults, researchers looked at how drinking water is connected to feeling sad. They discovered that people who drank very little water (less than two glasses a day) had a much higher chance of feeling depressed than those who drank five glasses or more every day. 

Therefore, proper hydration turns out to be a powerful tool in maintaining better mental health. By ensuring our bodies have an adequate water supply, we create a foundation for a calmer, more focused mind. 

Mindful Hydration and Ayurveda

Drinking water in a mindful way, and Ayurveda, an ancient health system, go hand in hand. In Ayurveda, water is seen as super important for keeping our bodies and minds in balance. Ayurveda also supports drinking water from copper vessels to gain more benefits for your health.

So, when we put both ideas together—paying attention to how we drink water and using copper—it becomes a cool and connected way to take care of both our bodies and minds. 

Benefits of Copper Infused Water 

Antibacterial Properties: Many studies showcase that copper possesses natural antibacterial and antimicrobial properties, which means it can help keep your water cleaner by inhibiting the growth of harmful microorganisms. 

Improves Digestion: Copper has been traditionally associated with supporting the digestive system. Drinking water stored in a copper vessel may stimulate peristalsis (the rhythmic contraction of the digestive muscles), aiding in the digestion process. 

Anti-Inflammatory Effects: Some studies suggest that copper may have anti-inflammatory properties. Consuming water infused with copper could potentially help in reducing inflammation in the body, contributing to better overall health. 

Joint Health: Copper is believed to be a trace mineral which plays a key role in the maintenance of healthy bones and joints. 

Good for Skin: As copper is involved in the production of melanin, collagen, and elastin—essential components for healthy skin. Regular intake of copper-infused water might contribute to maintaining the skin's health and promoting a youthful appearance. 

Wrap up

The journey to mindful hydration is a profound one, and the inclusion of a handmade copper water bottle adds layers of meaning to this daily ritual. It's a reminder to slow down, to savor the simplicity of a sip, and to appreciate the connection between our well-being and the choices we make. So, as you take that next sip from your copper companion, remember that you're not just hydrating; you're embracing a secret to stress reduction that has stood the test of time. 

Want to buy an authentic copper water bottle? Look no further than Kaarigar Handicrafts where each bottle is carefully handcrafted by most skilled professionals in India.

Ayurveda, a timeless system of healing originating over 5,000 years ago in the Indian subcontinent, isn't just a medical practice; rather it is a way of life. In this blog, we aim to uncover the roots and principles of Ayurveda to help you live a healthier life.

Ayurvedic Nutrition and Lifestyle

Food habits and diet according to Ayurveda:

Ayurveda recognizes that our bodies are unique, and therefore, our dietary needs should be tailored to our individual constitution or dosha. From the warming spices for Vata types to the cooling foods for Pitta, and the grounding elements for Kapha, Ayurvedic nutrition is a personalized journey to being more healthy. So, it’s important to know the dominant doshas in your body and customize your meals accordingly.

The importance of routine and daily regimens:

Ayurveda places a special focus on daily routines, emphasizing the impact they have on our overall well-being. From waking up with the sun to engaging in self-care practices like oil pulling or tongue scraping, all these daily regimens foster balance and harmony in our lives.

Incorporating Ayurveda into Modern Life

Incorporating Ayurveda into your life need not be overwhelming. Explore practical and simple ways to weave Ayurvedic principles into your daily routine. From herbal teas to mindfulness practices, discover how even the smallest adjustments can lead to profound shifts in your well-being. 

Hydrate Mindfully: Start your day with warm water stored in our copper bottles, enhancing hydration while leveraging Ayurveda's recommendation for drinking room temperature or warm water. Consider infusing the water with Ayurvedic herbs like tulsi or mint for added benefits.

Rejuvenating Herbal Baths: Infuse your bathwater with Ayurvedic herbs and bath salts for complete relaxation.

 

Yoga, meditation, and spiritual growth according to Ayurveda: Ayurveda is a holistic system that encompasses the mind and spirit, recognizing the profound interplay between mental and emotional well-being and overall physical health.

• Dosha-Specific Asanas: It’s suggested to tailor your yoga practice to your predominant dosha, incorporating asanas (postures) that align with Vata's fluidity, Pitta's intensity, or Kapha's grounding nature. This personalized approach fosters a deeper mind-body connection.
• Balancing Pranayama: Integrate pranayama (breath control) techniques into your routine, choosing practices that balance your dosha. For instance, calming breathwork suits Vata, while cooling breaths are beneficial for Pitta, and grounding techniques are ideal for Kapha.
• Meditation for Mindful Awareness: Embrace meditation practices that resonate with your dosha. Vata individuals may find solace in guided visualizations, Pitta personalities may benefit from mindfulness meditation, and Kapha types might thrive in loving-kindness practices.
• Mind-Body Connection: Ayurveda emphasizes the inseparable connection between the mind and body. During meditation, focus on the breath and bodily sensations, fostering a heightened awareness of the present moment and deepening your connection to self. 

Wrap up

Ayurveda focuses on complete healing, from the inside out, recognizing that true well-being is a harmonious balance of the mind, body, and spirit. If you follow the above-mentioned practices, incorporating Ayurvedic wisdom into your daily life, you embark on a journey of holistic transformation.

According to the WHO/UNICEF Joint Monitoring Program report, around 2.2 billion people worldwide lacked safely managed drinking water in 2022. The majority of the global population, particularly those in developing nations, lacks access to safe drinking water. 

However, there is an easy way to purify the water that is gaining popularity these days - using Copper pots. 

According to Ayurveda, drinking water from a copper water vessel has several health benefits. It is believed that storing and consuming water from copper vessels positively influences the balance of the three doshas in our body which are: Vata, Pitta, and Kapha. In fact, there are various scientific studies and other resources that reveal the benefits of copper water, which we will discuss in this post.

Copper Water: Scientific Findings

• In a recent study, researchers couldn't find bacteria in water with E. coli, S. Typhi, and V. cholerae after storing it overnight in copper pots. On the other hand, bacteria clearly persisted and grew in water stored the same way in glass bottles.
• Another study reported that copper pots exhibit an antibacterial effect against some bacteria, such as enteropathogenic E. coli, Salmonella enterica Typhi, Salmonella Paratyphi, etc. When contaminated water with these bacteria was stored in copper water bottles for 16 hours at room temperature, no bacteria could be recovered. Moreover, attempts at recovery through resuscitation in enrichment broth and plating on selective media were unsuccessful.
• According to org, copper's earliest medical use is documented in the Smith Papyrus, one of the oldest known books. This Egyptian medical text, written between 2600 and 2200 B.C., mentions the use of copper for sterilizing chest wounds and purifying drinking water.

Benefits of copper water

• Controls the aging process: According to Beverly Hills MD, copper is a main component in collagen production, which directly contributes to maintaining skin elasticity and firmness.
• Balances Hypertension: Copper water is known to help regulate blood pressure, promoting cardiovascular health and assisting in maintaining optimal hypertension levels for overall well-being.
• Arthritis Relief: Drinking copper-infused water can help relieve arthritis by reducing inflammation and joint pain, resulting in improved mobility and comfort.
• Improves Digestion: Copper's digestive benefits include stimulating the digestive system, aiding in nutrient absorption, and preventing digestive issues, fostering a healthier and more efficient digestive process.
• Prevents Anemia: Copper's role in the production of red blood cells makes copper water a natural ally in preventing anemia, promoting a robust circulatory system and overall vitality.
• Increases Brain Efficiency: Copper water is associated with enhanced cognitive function, supporting a healthy brain by aiding in the synthesis of neurotransmitters and promoting overall mental clarity and efficiency.
• Weight Loss: Incorporating copper water into your routine can contribute to weight management by boosting metabolism and promoting the breakdown of fat, supporting your fitness and wellness goals. 

So, are you ready to include copper-infused water in your daily regime?

Explore our handmade collection of copper vessels today!

As they say, wellness is a holistic state of being where your body thrives, your mind finds clarity, and your spirit experiences tranquility. However, in the rush of life, we often forget to create a balance, and hence our wellbeing gets compromised. In this blog, we won't just talk about wellness - we'll also share practical ways to help you find that elusive balance that is much needed for overall wellness.

Practical Ways for Wellness and Balance in Life 

Meditation

We are living in a world that never seems to quiet down, and meditation proves to be a way to achieve a peaceful escape for our minds. It helps us de-stress and refocus on things that matter to us. Therefore, it’s important to meditate on a regular basis, and slowly, you will start feeling better.

Sound Therapy

Using sound frequencies is one of the most popular ways to calm your mind and soothe your spirit. You can make use of Tibetan singing bowls to elevate the experience. They have been used for centuries to promote healing and relaxation. Tibetan singing bowls offer a simple way to incorporate sound therapy into your wellness routine. 

Focus on Self-Care

Self-care is generally considered a luxury; however, it’s a basic necessity. It's about recognizing and prioritizing your well-being. Your self-care routine can be unique to you, whether it's a warm bath, a good book, or a stroll in the park. Never underestimate the power of self-care to recharge and rejuvenate yourself. 

Reducing Plastic Use

Plastic may kill you. Need we say more?  

It’s clear that our well-being is completely tied to our environment. We’re living in a world where plastic pollution is increasing with each passing day. Consuming eatables in plastic is harmful to our health. 

And, it’s high time that we start making eco-friendly choices, both for the planet and ourselves. You can switch to eco-friendly options such as copper water pitchers and other utensils. Copper is among the most recycled metals on the planet. Around 65% of the copper ever mined is still in use. Copper has also  been cherished for its health benefits over the ages, and it can be a beautiful companion on your wellness journey. 

Ayurveda, the ancient Indian science of health and well-being, is a treasure trove of wisdom. It's all about creating and maintaining balance in your body, mind, and spirit. Copper, according to Ayurveda, plays an important role in this balance. It's considered a "Tamaara" element, revered for its antimicrobial properties and its ability to harmonize bodily functions. 

Aromatherapy

Let's talk about the power of scents. Aromatherapy is the art of using essential oils to improve your well-being. Whether it's the calming lavender, or the refreshing citrus, essential oils can create a soothing atmosphere in your living space. 

You may consider using an essential oil diffuser to disperse these natural fragrances. Just a few drops of your preferred oil can fill your space with a relaxing ambiance that aids in reducing stress and achieving mental equilibrium. 

Slow Eating

The pace at which we eat can significantly impact our well-being. It will come as no surprise that we often rush through our meals due to busy lifestyles, giving our bodies little time to process what we consume. So, no matter how nutritious your meal is, if you don’t eat it properly, it will not give you complete benefits. And, therefore you must practice slow eating, which is about savoring each bite, chewing mindfully, and relishing the textures and flavors of your food. It will help you digest food better, control your portions, and even find more pleasure in your meals. 

It’s Never too late! 

Wellness is a journey that requires a harmonious blend of physical and mental practices and it’s never too late to improve your habits and find balance amidst the chaos of life. 

At Kaarigar Handicrafts, we believe in supporting your wellness journey, not just with high-quality products, but with traditions, natural elements, and serenity!

Everyone wants to have a happy, healthy, and fulfilled life, but achieving that seems extremely difficult in today’s fast paced world. However, during these hectic times prioritizing wellness becomes essential, otherwise the risk of losing our physical health, emotional balance, and inner peace increases. 

Wellness, in general, is about creating a balance and harmony in our lives. In this post, we'll explore the key components of overall wellness and how we can achieve it. So, let’s get started! 

Important Pillars of Overall Wellness

1. Physical Wellness

It is the solid base of a healthy life. It's not just about diving into extreme workouts or following those unreal diets; it's more about making simple, everyday choices that stick with us for lifetime. A few things you can focus on to be physically well: 

• Regular Exercise: Incorporate daily physical activity into your routine, be it a morning walk, jogging session, yoga class, or any kind of sport. Moving your body not only keeps you fit but also full of vitality.
• Balanced Diet: Embracing a diet rich in vitamins and essential minerals is the key to a healthy life. You must include seasonal fruits, veggies, lean proteins, whole grains, etc to your regular diet. Plus, don't forget to stay well-hydrated by drinking ample amounts of water.
• Proper Rest: Getting enough sleep is a must. It's like recharging the body and mind which ultimately helps you stay fit and focused. 

2. Spiritual Wellness

Spiritual wellness goes beyond religious beliefs; it's about finding a sense of purpose and meaning in life. 

• Reflect and Meditate: Taking some time for self-reflection and meditation is like a gentle journey into understanding our values and beliefs, paving the way for personal clarity. There are several ways to meditate.

If you're looking to enhance your meditation practice, consider adding a Tibetan singing bowl to your routine. These beautiful instruments produce soothing tones that create a serene atmosphere, allowing you to delve even deeper into your meditation. 

• Engage in Meaningful Activities: Pursuing activities that resonate with our values, like volunteering or spending time in nature, can nourish your spirit and provide a deeper sense of purpose.

3. Social Wellness 

As social beings, our connections with others have a significant impact on our well-being. So, follow these tips for better Social Wellness: 

• Build Relationships: It's essential to cultivate meaningful relationships with our family and friends. Spending quality time with them helps strengthen the bonds that matter most.
• Effective Communication: Open and honest communication is key. When we communicate well, we build trust and understanding, which are essential in any relationship.

4. Environmental Wellness 

Our connection to the environment has a direct impact on our well-being. Caring for our surroundings is a part of overall wellness. Here's how we can contribute: 

• Reduce, Reuse, Recycle: By minimizing waste through these practices, we not only help conserve resources but also contribute to protecting the environment for future generations. Try to eliminate plastic from your life. For instance you can use a copper water vessel instead of using a plastic bottle. Moreover, these vessels can replace your plastic water purifiers as well because copper is believed to have natural antimicrobial properties. This means that when water is stored in copper containers, it naturally becomes safer to drink. It's a simple yet effective way to reduce plastic usage in our daily lives, benefiting both our health and the environment.
• Connect with Nature: Spending time in natural settings is a wonderful way to rejuvenate our minds and souls. Nature has a unique ability to refresh and restore us.

5. Emotional Wellness 

Emotional wellness is all about recognizing and handling our feelings, without any sort of judgment. It's perfectly fine to have emotions and feelings; what counts is the way you manage them. Follow these guidelines to achieve a better emotional wellness. 

• Express Yourself: You should never hold back when it comes to expressing the feelings of your heart. Sharing your happiness and sorrows with loved ones can eliminate your emotional load and strengthen the relations with loved ones.
• Mindfulness: The best way to practice mindfulness is through activities like meditation and deep breathing. These techniques help us stay in the moment and reduce stress, a handy skill in today's hectic world. 

As we wrap up, always remember that wellness is not a one time approach. In fact, it is a holistic journey that encompasses various dimensions of our lives. By nurturing each aspect, we not only enhance our well-being but also create a harmonious and fulfilling existence. It's a continuous journey, one that offers rewards far beyond the effort we put into it.

In our search for a healthier body, we often focus on the physical aspects – working out intensely, following strict diets, and striving to achieve that "perfect" body shape. While these efforts are undoubtedly important, there's a key factor that we usually overlook: the state of our mind. 

In this post, we'll discuss the reasons why people don't always feel healthy despite their fitness and dietary efforts and how a healthy mind is the missing piece of the puzzle.

The Wellness Dilemma: When Exercise and Diet Fall Short

1. Stress: The Silent Saboteur

Stress, for most of us, has become an unwelcome companion in our busy, modern lives. It creeps in silently, affecting us mentally and physically, even if we don't always realize it. When we're stressed, our bodies release a surge of hormones like cortisol, which can have detrimental effects on our overall health. No matter how diligently we exercise or eat well, chronic stress can counteract our efforts.

Stress can manifest in various ways, from sleep disturbances to digestive issues and even in unexplained aches and pains. The mind plays a pivotal role here, as it's the epicenter of our stress response. Learning to manage stress is crucial for achieving holistic health.

2. Emotional Wellbeing: Beyond the Surface

It's not uncommon for people to put on a brave face while dealing with inner turmoil. We often disregard our emotional well-being, thinking that a smile is enough to mask our inner struggles. However, repressed emotions and unresolved issues can take a toll on our overall wellness.

A healthy mind is one that acknowledges and processes emotions, allowing for genuine healing and growth. Ignoring emotional well-being can lead to feelings of emptiness, even if we have a sculpted physique or follow a strict diet. It's essential to address our emotions and seek support when needed.

Mind-Body Connection

A study reveals that the connection of mind and body is built into the brain, and that's why calming the body with breathing exercises, for example, can also calm the mind. 

When we nurture our mental health, we lay a strong foundation for physical wellness. On the flip side, a stressed or anxious mind can lead to a range of physical ailments, from headaches to digestive problems and a weakened immune system. 

The mind-body connection is a powerful one, and it's essential to recognize its significance in our pursuit of well-being. By cultivating a healthy mind, we can boost our immune system, regulate our hormones, and even improve our body's ability to recover and heal.

Ways to Achieving a Healthy Mind

Meditation:

Practice regular meditation to calm the mind, reduce stress, and improve focus and clarity. You can use Tibetan Singing Bowls for meditation. The calming vibrations produced by Tibetan singing bowls have the remarkable ability to quiet the mind and reduce stress. As we listen to the gentle hum of the bowl, our brains enter a state of deep relaxation akin to a meditative trance. This state allows us to release pent-up tension, clear our thoughts, and cultivate mindfulness.

Journaling:

Write down all your thoughts and feelings to gain insight into your emotions and work through challenges.

Mindfulness:

You should cultivate mindfulness by being completely present in the moment, which can enhance your awareness and reduce anxiety. It's a practice that allows you to appreciate life's simple pleasures and find tranquility amid the chaos of the modern world.

Stress Management:

Learn stress-reduction techniques like deep breathing, progressive muscle relaxation, or yoga.

Aromatherapy:

It is another popular way to harness the power of scents to promote relaxation, reduce stress, and enhance mental clarity. Inhaling aromatic essential oils diffused through a copper essential oil burner can have a profound impact on the mind, fostering a sense of calm and emotional balance. Copper, with its excellent heat conductivity, not only ensures efficient diffusion of the essential oils but also adds an elegant touch to your aromatherapy experience.

Takeaway

Always remember that achieving overall well-being goes beyond just diet and exercise – it encompasses the state of your mind. By addressing stress, nurturing emotional well-being, and recognizing the mind-body connection, you can elevate overall well-being.

Copper is a remarkable metal that possesses unique properties, one of which is its ability to kill bacteria and other microorganisms. This phenomenon is known as the oligodynamic effect, which is defined as the ability of small amounts of heavy metals to exert a lethal effect on microorganisms such as bacteria, viruses, algae, and fungi. 

This effect is notable because copper, in trace amounts, can exhibit strong antimicrobial properties, making it useful for various applications, especially in the field of public health and sanitation.

How Does the Oligodynamic Effect of Copper Work? 

Copper ions can damage the cell membranes, proteins, and DNA of microorganisms, disrupting their cellular processes and causing them to die. This property sets copper apart from other metals, such as stainless steel and aluminum, which do not have a significant impact on harmful bacteria. This makes copper an ideal material for various applications where hygiene is crucial, such as water pitchers, doorknobs, and even hospital components.

Real-World Applications

Copper ions (Cu2+) and copper complexes have a long history of use in disinfecting both human tissues and various forms of substances, whether in solid or liquid states. In contemporary applications, copper is frequently used in water purifiers, algaecide, fungicide, as well as an antibacterial and antifouling agent. That’s why copper has several real world applications.

Water Storage:

In one study, it was observed that Copper is incredibly effective at getting rid of tiny germs really quickly. It's much better at this than other metals. For instance, copper pots do an outstanding job at killing bacteria. In just 4 hours, they completely wipe out all the germs on them. And this amazing germ-fighting power stays strong, with a 100 percent reduction in germs even after 8 hours and 24 hours.

Ayurveda:

Ayurvedic medicine has long recognized the health benefits of copper. Drinking water stored in copper vessels is believed to have various positive effects, including weight loss, immune system strengthening, and improved digestion.

Food Preservation:

Copper has historically been used for food storage and preparation due to its antimicrobial properties. Copper pots and utensils can help prevent the growth of bacteria and spoilage of food.

Hospitals:

Copper's antimicrobial properties have led to its use in hospitals, where it is employed in door knobs and other high-touch surfaces to minimize the spread of germs. Research has shown that using copper components in patient rooms can lead to a significant reduction in infection rates. In fact a study revealed that copper surfaces exhibit rapid bactericidal action, eradicating several Staphylococcus aureus strains in less than 90 minutes.

Conclusion

In summary, we've delved into the remarkable power of copper as a natural germ fighter, thanks to its oligodynamic effect. This age-old secret has shown us how copper, in its own unique way, battles against bacteria and other microorganisms. 

If you're looking to harness the benefits of copper, you can find a range of copper items at Kaarigar Handicrafts. They offer a variety of beautifully crafted copper water vessels, pitchers, bathtubs, sinks and many other products that not only serve a functional purpose but also add a touch of tradition and elegance to your home. 

So, explore the world of copper and experience its remarkable germ-fighting properties for yourself!

Gardening is a beautiful way to connect with nature, and having the right tools can make a big difference. But when it comes to tools, you might wonder: should you go for modern copper ones or stick with the traditional ones you've always known? Let's break it down simply and see which one suits your garden better. 

Copper vs. Traditional Tools 

1. Durability: Copper garden tools are renowned for their exceptional durability. They can withstand exposure to the elements without rusting or corroding, ensuring a longer lifespan compared to traditional tools made of iron or steel. 
2. Corrosion Resistance: Copper's natural resistance to corrosion makes it an ideal choice for garden tools. Traditional tools may require frequent maintenance to prevent rust, while copper tools remain corrosion-free. 
3. Soil Enrichment: Copper garden tools can also benefit your garden's soil health. Over time, copper tools can release small amounts of copper deposits into the soil. Copper is an essential micronutrient for plant growth, and its presence in the soil can promote healthier root development and overall plant vitality. 
4. Precise Watering: Copper watering cans provide a gentle and even flow of water. This precision watering minimizes the risk of overwatering and prevents soil erosion, which can be particularly beneficial for delicate plants. 
5. Weed Control: Copper hoes and trowels are effective at uprooting weeds. They can remove weeds without excessive soil disturbance, preserving the root systems of your desirable plants. 
6. Aesthetic Appeal: Copper garden tools often feature a timeless and elegant design. Their aesthetic appeal can add a touch of beauty to your gardening experience, enhancing your garden's visual charm. 
7. Lightweight and Easy to Handle: Copper tools are generally lighter than traditional iron tools. This lightweight nature makes them easier to handle and maneuver, reducing strain during long gardening sessions. 
8. Eco-Friendly Choice: Copper is a sustainable and recyclable material, making copper tools an eco-friendly option. Choosing copper tools aligns with environmentally conscious gardening practices. 
9. Reduced Soil Compaction: Copper tools, especially trowels, can minimize soil compaction. This means your soil remains loose and aerated, promoting healthy root growth for your plants. 
10. Minimal Maintenance: Copper tools require minimal maintenance compared to traditional tools. You don't need to worry about oiling or constant cleaning to prevent rust. 
11. Rust-Free Storage: Storing copper tools is hassle-free, as they do not rust when left in damp conditions. Traditional tools may need to be meticulously dried and oiled to prevent rust during storage. 
12. Enhanced Plant Health: Copper's antimicrobial properties can also deter diseases that affect certain plants. This can lead to healthier, more robust plant growth in your garden. 
13. Ageless Beauty: Over time, copper tools develop a beautiful patina, adding character and charm. Their appearance improves with age, making them both functional and visually appealing. 
14. Preserving Earth's Magnetic Field: One intriguing benefit of using copper garden tools is that they do not interfere with the Earth's magnetic field, which can have subtle but positive effects on the natural energy flow within your garden, potentially contributing to healthier plant growth. 
15. Eco-Friendly Pest Control: Copper tools offer a natural and eco-friendly way to deter common garden pests like snails and slugs without resorting to harmful chemicals or traps. Copper creates a mild electrical charge when it comes into contact with moisture, which these pests find unpleasant to crawl over. As a result, they tend to avoid areas where copper tools have been used. 

If you're thinking of purchasing copper gardening tools, do explore the Kaarigar Handicrafts collection. Here, you'll not only discover high-quality copper garden tools but also have the opportunity to support artisans and embrace the beauty of handmade craftsmanship.

In a world filled with numerous wellness trends entering the market, it's  fascinating to find a practice rooted in ancient wisdom - Ayurveda; the oldest medical science known to humans.. One such age-old tradition that has stood the test of time is the usage of copper water bottles and vessels for storing and drinking water.

Oligodynamic Nature of Copper:

In simple terms, oligodynamic nature means that copper has a remarkable ability to eliminate harmful microbes present in water which ultimately makes it a natural choice for water purification. 

Even in Ayurveda (the ancient Indian practice), copper has been cherished for centuries due to its healing and body-strengthening properties. According to Ayurveda, drinking copper-infused water, especially on an empty stomach in the morning, helps balance all the three doshas of our body- Kapha, Vata, and Pitta. Apart from this, there are many other benefits which we will discuss in this post. So stay tuned! 

Benefits of Copper Water

Reduces bacteria

Reports have shown that storing drinking water in copper pots for as little as 5 to 8  hours can eliminate harmful bacteria and infuse copper ions in the water that is essential to health. This natural purification process ensures that the water you consume is not just healthy but also safe.

Improves Skin Health

Copper's benefits extend beyond water purification. It's also known for its ability to promote better skin health. Often referred to as a natural anti-aging agent, copper can work wonders for your skin. It helps reduce aging signs such as fine lines, pigmentation, wrinkles, and age spots, leaving you with a more youthful appearance. On top of everything, copper helps with collagen production as well! Collagen is a key element in maintaining healthy and radiant skin.

Hypertension Benefits

Another study found that proper copper intake proved to significantly decrease in hypertensive compared with other normotensive subjects.

Helps with Inflammation

Inflammation can be a root cause of numerous health problems, including conditions like arthritis. Copper's anti-inflammatory properties can help reduce inflammation in the body, offering relief to those dealing with such issues.

Prevents anemia

Copper deficiency is a condition we should strive to avoid. Research conducted by the Linus Pauling Institute at Oregon State University has suggested a link between copper deficiency and the development of anemia. Adequate intake of copper, through copper infused water, is indeed a simple yet highly effective step towards preventing such health issues.

Regulates Acid-Alkaline Level

Maintaining the body's acid-alkaline balance is crucial for overall health. Proper intake of copper-infused water can ensure that essential minerals and nutrients are distributed to different parts of the body as needed.

Ayurvedic Way to Consume Copper Water:

Now that we've uncovered the science behind copper's wellness benefits let's discuss how to incorporate it into your daily routine. The Ayurvedic way to consume copper water involves storing water in a copper water vessel for 6-8 hours overnight and then consuming it on an empty stomach in the morning. Remember to keep the vessel at room temperature for optimal results.

Takeaway:

From bolstering your immune system to promoting healthier skin and maintaining overall well-being, the overall benefits of drinking water from copper bottles are immense. 

So, why wait? Begin your journey toward a healthy and balanced life by embracing the pure copper bottle. 

In a world increasingly concerned with sustainability, copper dispensers and bottles shine as a wise choice. They are not only eco-friendly but also durable. Unlike most plastic water bottles that degrade over time when exposed to heat or repeated use, copper bottles are dishwasher-safe and built to withstand the test of time. 

Choose Kaarigar Handicrafts to buy copper water bottles and celebrate the fusion of wellness, artistry, and mindful living. Your decision to shop here supports both your personal well-being and the livelihoods of skilled artisans, preserving their heritage for generations ahead. Contact us for Copper Water Bottle Wholesale needs.