In a world filled with numerous wellness trends entering the market, it's fascinating to find a practice rooted in ancient wisdom - Ayurveda; the oldest medical science known to humans.. One such age-old tradition that has stood the test of time is the usage of copper water bottles and vessels for storing and drinking water.
Oligodynamic Nature of Copper:
In simple terms, oligodynamic nature means that copper has a remarkable ability to eliminate harmful microbes present in water which ultimately makes it a natural choice for water purification.
Even in Ayurveda (the ancient Indian practice), copper has been cherished for centuries due to its healing and body-strengthening properties. According to Ayurveda, drinking copper-infused water, especially on an empty stomach in the morning, helps balance all the three doshas of our body- Kapha, Vata, and Pitta. Apart from this, there are many other benefits which we will discuss in this post. So stay tuned!
Benefits of Copper Water
Reports have shown that storing drinking water in copper pots for as little as 5 to 8 hours can eliminate harmful bacteria and infuse copper ions in the water that is essential to health. This natural purification process ensures that the water you consume is not just healthy but also safe.
Improves Skin Health
Copper's benefits extend beyond water purification. It's also known for its ability to promote better skin health. Often referred to as a natural anti-aging agent, copper can work wonders for your skin. It helps reduce aging signs such as fine lines, pigmentation, wrinkles, and age spots, leaving you with a more youthful appearance. On top of everything, copper helps with collagen production as well! Collagen is a key element in maintaining healthy and radiant skin.
Another study found that proper copper intake proved to significantly decrease in hypertensive compared with other normotensive subjects.
Helps with Inflammation
Inflammation can be a root cause of numerous health problems, including conditions like arthritis. Copper's anti-inflammatory properties can help reduce inflammation in the body, offering relief to those dealing with such issues.
Copper deficiency is a condition we should strive to avoid. Research conducted by the Linus Pauling Institute at Oregon State University has suggested a link between copper deficiency and the development of anemia. Adequate intake of copper, through copper infused water, is indeed a simple yet highly effective step towards preventing such health issues.
Regulates Acid-Alkaline Level
Maintaining the body's acid-alkaline balance is crucial for overall health. Proper intake of copper-infused water can ensure that essential minerals and nutrients are distributed to different parts of the body as needed.
Ayurvedic Way to Consume Copper Water:
Now that we've uncovered the science behind copper's wellness benefits let's discuss how to incorporate it into your daily routine. The Ayurvedic way to consume copper water involves storing water in a copper water vessel for 6-8 hours overnight and then consuming it on an empty stomach in the morning. Remember to keep the vessel at room temperature for optimal results.
From bolstering your immune system to promoting healthier skin and maintaining overall well-being, the overall benefits of drinking water from copper bottles are immense.
So, why wait? Begin your journey toward a healthy and balanced life by embracing the pure copper bottle.
In a world increasingly concerned with sustainability, copper dispensers and bottles shine as a wise choice. They are not only eco-friendly but also durable. Unlike most plastic water bottles that degrade over time when exposed to heat or repeated use, copper bottles are dishwasher-safe and built to withstand the test of time.
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