Have you ever heard about using copper vessels to store water? In Ayurveda, the ancient Indian system of medicine, this practice has been around for centuries. People believe that drinking water from copper vessels, like carafes, brings many health benefits. It may sound a little unusual, but let’s break it down into some simple, interesting points.
How Copper Purifies Water?
One of the most amazing things about copper is that it purifies water naturally. The metal releases tiny amounts of copper ions into the water, and these ions can kill harmful bacteria and germs. You don’t need any fancy filters! Copper does all the work on its own, making it a super simple and effective way to keep your water clean.
How & Why were Copper Water Carafes used Traditionally?
Balancing the Doshas
In Ayurveda, the body has three energies called doshas: Vata, Pitta, and Kapha. When these doshas are out of balance, it can lead to illness or discomfort. Water stored in a copper vessel is believed to balance all three doshas. So, by drinking from a copper carafe, you’re helping your body stay balanced and healthy.
The Oligodynamic Effect
Here’s a fun fact: copper has something called an "oligodynamic effect." This means it can kill harmful germs like E. coli, salmonella, and even cholera bacteria just by coming into contact with them. That’s right, copper literally helps purify the water while it sits in the carafe! It’s a natural way to keep your water safe.
Drink Water Slowly
Ayurveda teaches that you should drink water mindfully and slowly, especially from a copper vessel. Why? When you sip water instead of gulping it down, your body has time to mix it with saliva, which helps in digestion. It’s a small habit, but it can make a big difference in how your body processes food.
Alkaline Water for a Healthy Stomach
Water stored in copper vessels turns slightly alkaline. Alkaline water is great for reducing acidity in the stomach, which can help with digestion and keep your tummy happy. If you’ve ever experienced heartburn or acid reflux, this might be a nice little trick to try.
Boosting Your Brain
Ayurvedic texts even mention that copper can help with brain function! Drinking copper-infused water is believed to improve memory and cognitive abilities. This is because copper is an essential element for brain health, so it plays a part in keeping your mind sharp.
Reducing Inflammation
Copper has anti-inflammatory properties, which means it can help reduce swelling in the body. People who suffer from joint pain or arthritis often find that drinking water stored in a copper vessel can make them feel better over time. It’s a natural way to ease those aches and pains.
Positive Energy Flow
Another neat idea in Ayurveda is that copper is a conductor of energy. By drinking water stored in a copper carafe, you’re thought to be boosting the flow of positive energy (also called prana) in your body. This helps you feel more energized, clear-headed, and refreshed.