Raw water is a recent trend that has gained popularity among health-conscious consumers in recent years. It refers to untreated, unfiltered, and unsterilized water that is sourced from natural springs, wells, or other bodies of water. It is claimed to be more natural and healthier than tap water or other forms of treated water. However, there are also concerns about the safety of raw water due to the potential presence of harmful bacteria, viruses, and other contaminants. 

In this blog post, we will provide a complete guide to raw water, including its health benefits, safety concerns, and ways to safely drink the natural water.

Health Benefits of Raw Water

People nowadays claim that it has several health benefits, including the following:

Natural minerals: Raw water is rich in natural minerals like potassium, calcium, and magnesium that are essential for a healthy body. 

Probiotics: Raw water contains natural probiotics including lactobacillus and bifidobacterium, that are considered good for gut health and digestion. 

Better hydration: Raw water is said to be more hydrating than treated water because it is more easily absorbed by the body.

Safety Concerns of Raw Water

While raw water may have some health benefits, there are also several safety concerns associated with it. As per an article published on Vinmec, Raw water is untreated and unfiltered, which means that it may contain harmful bacteria, viruses, and other contaminants that can cause serious illnesses, such as cholera, E. coli, and giardia. 

Moreover, raw water is not subject to the same strict regulations and testing requirements as tap water or other forms of treated water. This means that there is no guarantee that it is safe for consumption, even if it comes from a natural spring or well. 

Copper water vessels

If you want to consume raw water without worrying about harmful germs and also give it an extra nutritional boost, you might find the age-old practice of using copper vessels pretty fascinating. These traditional containers have the ability to store and enhance the quality of raw water in a unique way. Imagine it as a natural water upgrade that our ancestors used to rely on. 

Drinking water from copper vessels has been associated with several health benefits. Here are some of the benefits of copper water: 

• Purifies Water Naturally
• Boosts Immune System
• Improves Digestion
• Promotes Heart Health
• Anti-Aging Properties
• Balances Thyroid Function 

Takeaway

Raw water is a recent trend that has gained popularity among health-conscious consumers in recent years. While it may have some health benefits, there are also several safety concerns associated with it due to the presence of harmful viruses, bacteria, and other contaminants. If you are interested in drinking raw water, it is important to find a reliable source and take steps to ensure its safety, such as using copper water bottles. 

If you are interested in including copper water into your routine, consider our handmade copper vessels that offer you a connection to tradition while promoting wellness. With each purchase, you're not only improving your health journey but also backing the craftsmanship of artisans. Let's blend the best of the past and present – choose our copper vessels and be part of something meaningful. We also wholesale copper bottles and other copper vessels.

In a world where modern medicine often grabs center stage, the ancient healing system of Ayurveda continues to intrigue individuals seeking holistic and natural approaches to wellness. Rooted in Indian traditions, Ayurveda is not just a system of medicine; it is a way of life that harmonizes the body, mind, and spirit. Central to this philosophy are the use of handmade copper vessels, singing bowls, and copper-infused water, all of which hold a special place in the Ayurvedic healing tradition.

Principles of Ayurveda

Ayurveda, which translates to "science of life," is based on a profound understanding of the interconnectedness between humans and the universe. It is founded on three doshas: Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). These doshas govern our physiological and psychological functions, and an imbalance among them can lead to illness. Ayurveda's primary goal is to restore this balance through lifestyle choices, dietary practices, and the use of natural remedies.

The Role of Copper in Ayurveda

The use of copper in Ayurveda is an integral aspect of this ancient healing system. It is a holistic approach to health and wellbeing that originated in India. It is based on the concept of achieving balance among the mind, body, and spirit to promote overall well-being. Copper has been utilized in Ayurvedic practices for its potential health benefits, and its use is rooted in the system's principles and practices.

Practices of an Ancient Healing System

Here are some common ways copper is used in Ayurveda: 

Tamra Jal (Copper-Infused Water):

Drinking water that has been stored in a copper vessel is a common Ayurvedic practice. This practice, known as "Tamra Jal," is believed to have several health benefits. The copper vessel is thought to infuse the water with trace amounts of copper ions, which are known to have antimicrobial properties. Drinking copper-infused water is said to help balance the three doshas in the body, stimulate digestion, and support overall well-being. 

Even modern science supports Ayurveda's claims regarding the benefits of copper water. Studies have shown that copper possesses inherent antimicrobial properties that can combat a wide array of harmful microbes, including bacteria and viruses. Additionally, copper's ability to act as an antioxidant contributes to its potential to neutralize harmful free radicals in the body. 

Copper Tongue Cleaners:

Ayurveda places a strong emphasis on oral hygiene as an integral part of maintaining overall health. Copper tongue cleaners are often recommended to remove bacteria and toxins from the tongue, promoting better digestion and oral health. 

Ayurveda and the healing properties of vibration / sound

Ayurveda, a holistic system of healing that traces its origins back thousands of years, places immense importance on the harmony between body, mind, and spirit. One intriguing aspect of this ancient tradition is its recognition of the profound impact sound can have on our well-being. Ayurvedic practitioners understand that sound vibrations can influence the doshas, or elemental energies, within us, contributing to either balance or imbalance. Just as specific sounds can calm the mind and soothe the soul, certain vibrations can also stimulate healing processes within the body. It is within this context that the mesmerizing world of singing bowls enters the stage. 

Singing bowls, renowned for their ability to produce resonant and melodious tones, are treasures within the realm of Ayurveda. These handcrafted bowls, often made from a blend of metals including copper, tin, and other precious materials, emit harmonious frequencies when struck or rubbed with a mallet. These pure, soothing tones have the remarkable power to align the body's energy centers, or chakras, promoting equilibrium and tranquility. Through the art of sound therapy, these bowls create a resonance that resonates with the human body, imparting a sense of serenity and relaxation that aligns perfectly with Ayurvedic principles. 

Conclusion

The timeless wisdom of Ayurveda continues to inspire individuals seeking comprehensive well-being. The use of handmade copper vessels, copper-infused water, and singing bowls exemplifies the symbiotic relationship between ancient traditions and modern science. By embracing these practices, we can harmonize our bodies and minds, paving the way for a healthier and more balanced life. 

Are you intrigued by the ancient wisdom of Ayurveda and the therapeutic qualities of copper? Step into a world of exquisite craftsmanship and support local artisans in India by exploring our curated collection of handmade copper items at Kaarigar Handicrafts.

Ancient civilizations have used copper for water purification. Copper  destroys bacteria and viruses on contact faster than other surface. Following are the copper ion germ kill mechanisms according to the Cupron study: 

• Copper can break the protective membrane of germs and viruses, rendering them vulnerable.
• It produces reactive oxygen species that can corrode the virus-cell membrane, weakening them.
• After entering a cell, Copper Ions attach to the DNA of the virus and halt its reproduction
• Disrupts ribonucleic acid (RNA). RNA is a key component involved in their ability to reproduce and spread. 
• Copper disturbs how cells breathe and make energy, impacting viruses' strength and survival.

Copper's Antiviral Properties

Copper has excellent antiviral properties, and several studies have explored its potential in fighting various viruses, including the coronavirus.

• A study published on NCBI showcases that flu caused by influenza A, gastroenteritis(norovirus), and keratoconjunctivitis and gastroenteritis (unidentified pathogens) were some of the outbreaks occurring during the study period (February 1, 2015, to June 30, 2016). The prevalence of keratoconjunctivitis and gastroenteritis outbreaks showed a significant decrease in areas equipped with copper.

• According to a study, SARS-CoV-2 lost its ability to infect on copper surfaces within 4 hours, whereas it survived on plastic surfaces for nearly 72 hours.

Easy ways to include copper in your life

• Copper Water Bottles: Invest in copper water vessels or containers to enjoy the benefits of copper-infused water throughout the day.
• Copper Bathtub and Copper Sinks: Install exquisite copper bathtubs and sinks in your kitchen or bathroom to combine functionality with aesthetic appeal while also potentially contributing to hygiene due to copper's antimicrobial properties.

Potential antiviral benefits of using copper water

1. Bacteria Killer: Copper-infused water helps destroy bacteria present in the water, reducing the risk of waterborne infections.
2. Enhanced Immune Function: Drinking copper water could potentially support the immune system, helping the body defend against viral infections.
3. Antioxidant Qualities: Copper has antioxidant properties that  helps neutralize harmful free radicals linked to viral damage.
4. Reduced Viral Load: Consuming copper water will assist in reducing the viral load in the body, aiding the body's natural defenses.
5. Gut Health Support: Copper water will contribute to maintaining a healthy gut environment, which is crucial for the immune response against viruses.
6. Respiratory Health: Copper water consumption could potentially benefit respiratory health, assisting in combating viruses that target the respiratory system.
7. General Hygiene: Using copper vessels for water storage will prevent the growth and transmission of viruses through contact with contaminated surfaces.

Takeaway:

In conclusion, copper's ability to fight viruses has been known for a long time. It can break down virus barriers, stop their growth, and weaken their power. Recent studies show that copper can even stop viruses like the flu and the coronavirus. Using things like copper water bottles or sinks can help keep us safer from viruses. So, adding copper to our lives isn't just about looks – it's a smart way to stay healthy. 

Want to purchase copper items for your home? Look no further than kaarigarhandicrafts.com. Shop our exquisite range of copper bottles, sinks, and much more. It will not only enhance your well-being but also support the artisans in India who pour their hearts and soul into crafting these treasures.

 

Plastic bottles have become a huge threat to our environment. Not only are they harmful to vegetation and animals, but they also have adverse effects on the health of humans. The growing usage of plastic bottles is one of the biggest reasons for pollution. Growing concern about increasing sewage and microplastics in the oceans is badly affecting water sources. In addition, plastic bottles contaminate the quality of soil as they end up in landfills and remain there forever.

Plastic bottles also require a huge amount of energy and resources to manufacture and dispose of, which has a negative impact on the environment.

Health issues related to reusing plastic bottles

People have serious health-related concerns about reusing plastic bottles. The key reason for it is the type of chemicals that are used to produce such bottles. In fact, some studies have reported that keeping plastic bottles in excess heat can cause it to leach chemicals into water, which can severely damage your health.

• According to a study published on the Centre for Food Safety website, disposable bottles are made up of PET or PETE and are generally thin. So these bottles can crack easily due to their weaker structure and can be home to harmful bacteria in your beverages. 
• Some plastic bottles may use BPA (bisphenol A), an industrial chemical that is harmful to the brain & prostate gland of fetuses and kids. It may also cause blood pressure, heart disease, and type 2 diabetes. Another study indicates that excessive exposure to chemicals, such as BPA, may lead to breast cancer. 

Copper water bottles: The best alternative to plastic bottles

Instead of using plastic bottles, you can opt for healthier, sustainable options such as copper bottles. Here are a few reasons:

• Copper Vessels will never rust or corrode, so once you purchase the bottle, you can use it for many years to come. 
• Copper contains its own unique properties that help make water healthy and clean to consume. 
• Unlike plastic bottles, copper vessels don’t need to be made in big batches; hence energy and resources can be saved. Plus, copper is a recyclable material that is good for the planet. 
• Copper water helps aid digestion by balancing doshas (life energy) in the human body. 

How to bring about change?

Changing the behavior of consumers plays a key role as they can directly affect the environment through their purchasing decisions. Therefore, we recommend everyone move towards good and healthy alternatives, such as copper water vessels, which can be helpful in reducing plastic pollution and saving our planet. 

Buy copper pitchers online

At Kaarigar Handicrafts, you can get reliable quality pure copper water bottles. When you buy Kaarigar products, you can rest assured that you get the best quality copper (so you are not taking chances with your health). You also directly help artisans who create our collection with their hands. Check out our collection now!

In modern life, we tend to neglect an important aspect of staying healthy: hydration. Water plays an important role in the proper functioning of our bodies. In this article, we'll take a look at the importance of staying hydrated and using copper water containers, an age-old practice that's experiencing a resurgence in popularity. 

The Importance of Adequate Hydration 

1. Water helps regulate body temperature and maintains a stable indoor climate despite changes in outdoor climate. 
2. Water acts as a medium to transport essential nutrients and oxygen to cells and tissues, ensuring proper nutrition and optimal function. 
3. Adequate hydration is essential for proper digestion and metabolism so that the body can efficiently break down food and convert it into energy. 
4. Water helps keep our bodies clean and toxin-free by helping to flush out waste and toxins through urine and sweat. 
5. Proper hydration keeps joints lubricated, reduces friction, and prevents joint pain and stiffness. 
6. Hydrated skin looks more radiant and youthful because moisture maintains skin elasticity and prevents premature aging. 
7. Adequate hydration is essential for optimal brain function, as water supports nerve signaling and cognitive processes such as memory and concentration. 
8. Adequate hydration is essential for athletes and active people as it improves endurance, reduces fatigue and improves physical performance. 

The Timeless Advantages of Copper Bottles 

Today there is a major resurgence in the traditional practice of drinking water: the use of copper containers. Let's see why copper vessels are so popular these days. 

1. Antibacterial Properties: Copper has inherent antibacterial properties that effectively neutralize harmful bacteria and viruses. Scientific studies have shown that storing water in copper containers for several hours eliminates pathogens, providing a safe and natural way to purify drinking water. 
2. Antioxidant Boost: Copper is a rich source of antioxidants that play a key role in fighting free radicals in the body. Free radicals are unstable molecules that can cause cell damage and are associated with a variety of chronic health conditions. Drinking water from a copper container provides your body with these powerful antioxidants naturally. 
3. Aids Digestion: According to Ayurvedic principles, using a Copper Pitchers in drinking water balances the doshas (life energy) in the body and improves digestion. This helps reduce problems such as sourness, bloating, and indigestion. 
4. Brain Health: Copper is essential for proper brain function as it is involved in the synthesis of neurotransmitters that are essential for cognitive functions such as memory and learning. Drinking water regularly from a copper container improves brain health. 
5. Joint Support: Copper's anti-inflammatory properties help reduce inflammation in joints and relieve symptoms in people suffering from arthritis and joint pain. 
6. Heart-friendly: Copper is thought to regulate blood pressure, lower cholesterol, promote heart health, and reduce the risk of cardiovascular disease. 
7. Alkaline Water: Water stored in copper vessels maintains a naturally alkaline pH, helping to maintain the body's pH balance. Balanced pH levels are known to improve skin health and result in clearer skin. 

Safe Handling of Copper Pitchers 

The benefits of copper containers are undeniable, but safe use is important. Here are some guidelines to ensure a safe and positive experience: 

1. QUALITY MATTERS: Invest in high-quality, food-grade copper containers to make sure the copper is free of contaminants. 
2. Regular Cleaning: Keep the copper container clean by cleaning it regularly with mild soap and water. Avoid using abrasive materials that can scratch the surface. 
3. Time and Amount: We recommend letting the water sit in a copper container for about 6-8 hours before drinking. Do not leave water in containers for long periods of time. 
4. Avoid dishwashers: Please do not use dishwashers for cleaning copper vessels. The salts and other harsh chemicals will tarnish the appearance of the copper. 

Conclusion 

Adequate hydration is the cornerstone of good health. Water nourishes our bodies and minds, allowing us to succeed in our daily endeavors. Looking to the wisdom of ancient traditions, the revival of copper bottles as a means of improving hydration is both interesting and promising. 

Incorporating a copper water into your daily routine provides many benefits including antimicrobial protection, antioxidant support, improved digestion and enhanced brain function. 

Start your hydration journey today! At Kaarigar Handicrafts, we offer high-quality, handmade water vessels. Check out our website for the best deals.

Alkaline water is a type of water that has a higher pH level compared to regular tap water. The pH scale ranges from 0 to 14, with 7 being neutral. Alkaline water typically has a pH level of around 8 or 9. 

When copper comes into contact with water, a chemical reaction takes place, which converts ordinary water into alkaline water, a health-enhancing elixir with a higher pH level. In this article, we shall explore the underlying process of how copper makes water alkaline in a simple and straightforward manner. Let's begin! 

Alkalinization of Water in Copper Water Vessel

When water comes into contact with a copper surface, it creates a special environment that encourages a small number of water molecules to transform into two types of ions – hydrogen ions (H+) and hydroxide ions (OH-). These ions team up to neutralize the acidic hydrogen ions that are naturally present in water. When they do this balancing act, the number of hydrogen ions decreases, and the water becomes less acidic. As a result, the pH level of the water rises, making it more alkaline. 

However, the alkalinity of water varies depending on several factors, including the quality of the water, storage time, and the purity of the copper used to make the vessel. 

Why drink alkaline water?

Alkaline water, with copper's touch, brings a bunch of health benefits. It keeps you better hydrated, boosts your energy levels, and helps balance your body's pH levels. Plus, copper's antioxidant power teams up with alkaline water to fight off harmful stuff in your body. 

Benefits of alkaline water

Better hydration: Alkaline water is believed to have a smaller molecular cluster size, which some claim may lead to better hydration and absorption by the body. 

Bone density: A 2021 study found that alkaline water might have a positive impact on bone density, especially in postmenopausal women who suffer from osteoporosis. 

Digestive health: Some people believe that alkaline water can help neutralize stomach acid and ease acid reflux or indigestion. 

Embrace the Magic

If you want to experience the wonders of alkaline water, our handcrafted copper water vessels and water bottles are just what you need. They blend the beauty of craftsmanship with the health benefits of alkaline water.

Tibetan singing bowl, also known as Himalayan bowl, is a unique and fascinating instrument that has been used for centuries in various spiritual and healing practices. It helps calm the mind and balance chakras in your body. In this blog post, we will explore the history, uses, tones, and frequencies of Tibetan singing bowls. Whether you are a beginner or a seasoned practitioner, this blog post will provide you with a comprehensive understanding of these beautiful and mystical instruments. 

#1 History

The existence of singing bowls dates back to around 560-480 B.C., which is the time of the historical Buddha Shakyamuni. However, the immense popularity of these Tibetan singing bowls for meditation and healing surged in the early 1990s. 

#2 How Tibetan Singing Bowls Work

Tibetan singing bowls produce sound primarily through the physical vibrations of the actual instrument. When the bowl is struck against a mallet, it causes friction and vibrations that result in the production of a calming sound.

However, various factors such as size, weight, and composition of the bowl can result in different frequencies and tones. The sound of Tibetan singing bowls is popular for its calming and meditative qualities. 

#3 Uses of Tibetan Singing Bowls

There is a wide range of uses beyond meditation and spiritual practices, such as deep relaxation, stress reduction, holistic healing, Reiki, chakra balancing, etc.

The rich blend of harmonic overtones produced by the bowls can have a direct effect on the chakras, promoting balance and harmony within the body. Many people find that the soothing sounds of Tibetan singing bowls help them enter a deep state of relaxation and enhance their overall well-being. 

Two Ways to Use Tibetan Singing Bowls 

• Sit comfortably on the floor and take a few natural breaths. Then, gently strike the singing bowl. Experience the bowl's cleansing effect as it clears away negative energy, leaving you with a sense of peace.
• While you are breathing normally, use the mallet to create a soothing "OM" (or Aum) sound by moving it slowly along the bowl's edge. Whether it's before sleep or during the day, play the singing bowl whenever you need to unwind and relax. 

Conclusion

Tibetan singing bowls are beautiful instruments, but they are also powerful enough for meditation, relaxation, and healing. Their rich history, unique tones & vibrations make them an ideal addition to the spiritual practices of humans.

Looking for a supreme quality tibetan singing bowl to take your spiritual journey to the next level? Check out our website for the best deals!

Gardening has been an essential part of human civilization since ancient times. This blog explores interesting facts about the usage of copper gardening tools, from the experiments of Viktor Schauberger to the adoption of copper tools in ancient agriculture. So let’s begin!

Copper Tools: A Historical Perspective

Viktor Schauberger's Discovery

Viktor Schauberger, an Austrian forest caretaker, philosopher, inventor, naturalist, and biomimicry experimenter, developed his theories based on his observations of nature.

He observed the adverse effects of iron-based tools on soil productivity, and thus he turned to alternative materials and experimented with copper. His studies revealed that a copper-plated plow not only improved soil fertility but also increased water content, leading to higher yields.

The Copper Age Tools

In the Copper Age, also referred to as the Chalcolithic Age, people discovered that using copper tools was way better than using tools made of stone or bone. Compared to stone or bone tools, copper tools offered better durability and resilience. The versatility of copper led to the creation of various implements, such as axes for chopping and farming. 

Among these tools, hoes and farming implements made with copper proved to be revolutionary in agriculture as they offered better sturdiness and reliability. Copper sickles, with their long-lasting sharpness, outperformed their stone counterparts.

Benefits of Copper Gardening Tools

1. Antimicrobial Properties: Copper inhibits the growth and spread of harmful bacteria, fungi, and pests in the soil. This helps decrease the risk of plant diseases and promotes plant growth.
2. Improved Soil Aeration: Copper tools are known for loosening the soil, allowing for better aeration and root penetration. As the soil becomes less compacted, plant roots absorb more water and nutrients, leading to healthier plant growth.
3. Durability and Longevity: Copper tools do not rust easily, even after prolonged exposure to moisture and weather conditions. It makes them cost-effective in the long run.
4. Positive Impact on Plant Health: When using copper tools, people often notice a significant improvement in plant health. Copper ions which are released into the soil, can promote enzymatic reactions and nutrient uptake.

So, that was all about the History of Copper Tools in gardening/agriculture. If you also want to invest in copper gardening tools, make sure they are of the highest quality. Additionally, consider the specific gardening tasks you'll be using the tools for, as different shapes and sizes may suit your needs better. For the best deals and discounts, check out our collection today!

Copper has been used for centuries as a material for crafting various household items, from cookware to plumbing fixtures. Today, it is gaining popularity in the bathroom industry as a material for creating luxurious and unique bathtubs. Handmade copper bathtubs offer a perfect blend of elegance, durability, and functionality, making them a great investment for any bathroom.

Advantages of  Handmade Copper Bath Tubs

1. Durability: Copper is an incredibly durable material that can withstand wear and tear for many years, making it ideal for use in the bathroom. Handmade copper bathtubs are built to last, ensuring that you'll be able to enjoy your tub for years to come.

2. Elegance: Copper has a natural beauty that makes it an ideal material for creating elegant and luxurious bathtubs. The warm, rich tone of copper adds a touch of sophistication to any bathroom, and the intricate details that can be incorporated into the design of handmade copper bathtubs further enhance their beauty.

3. Hygienic: Copper is naturally antimicrobial, which means that it is resistant to bacteria, viruses, and other microorganisms. This makes it an ideal material for use in the bathroom, as it helps to keep your tub clean and hygienic.

4. Customizability: Handmade copper bathtubs are unique and customizable, allowing you to create a tub that perfectly fits your bathroom's decor and your personal taste. From the shape and size to the finish and detailing, you can design your handmade copper bathtub to your exact specifications.

5. Environmentally Friendly: Copper is a renewable resource that is recyclable, making it an environmentally friendly choice for your bathroom. Research indicates that around 65% of the copper that has ever been mined is still in use today.

6. Additionally, handmade copper bathtubs are crafted using traditional techniques that minimize waste and energy consumption, further reducing their environmental impact.

Contact Kaarigar Handicrafts for more information on how to source your Handmade Copper Bathtub.

 

f you're considering upgrading your kitchen, a Handmade Copper Kitchen Sink is a great choice. This beautiful and durable material offers numerous benefits that make it an excellent option for any kitchen. In this blog, we'll explore some of the key benefits of a copper kitchen sink.

1. Durability: Copper is a strong and long-lasting material that can withstand daily use and wear and tear. This makes it an ideal choice for use in the kitchen, where it is subjected to frequent use and exposure to moisture, heat, and other elements. Copper kitchen sinks are also resistant to corrosion and rust, ensuring that they will last for years to come.

2. Beauty: Copper has a warm, rich, and natural beauty that adds a touch of elegance to any kitchen. Its unique patina, which develops over time, adds character and charm to your kitchen, making it a stylish and eye-catching addition.

3. Hygienic: Copper is naturally antimicrobial, meaning it is resistant to bacteria, viruses, and other microorganisms. This makes it an ideal choice for use in the kitchen, where it helps to keep your sink clean and hygienic.

4. Easy to Maintain: Copper kitchen sinks are easy to clean and maintain. They can be easily cleaned with soap and water, and the material is resistant to stains and discoloration, ensuring that your sink will look beautiful for years to come.

5. Customizability: Copper kitchen sinks can be customized to meet your exact needs and specifications. From the size and shape to the finish and detailing, you can design your sink to perfectly fit your kitchen and your personal taste.

6. Environmentally Friendly: Copper is a renewable resource that is recyclable, making it an environmentally friendly choice for your kitchen. Additionally, copper kitchen sinks are often crafted using traditional techniques that minimize waste and energy consumption, further reducing their environmental impact.

At Kaarigar Copper, our artisans make your copper kitchen sink from scratch after you order. That is why you can request the finish and style of your choice.