According to the WHO/UNICEF Joint Monitoring Program report, around 2.2 billion people worldwide lacked safely managed drinking water in 2022. The majority of the global population, particularly those in developing nations, lacks access to safe drinking water.
However, there is an easy way to purify the water that is gaining popularity these days - using Copper pots.
According to Ayurveda, drinking water from a copper water vessel has several health benefits. It is believed that storing and consuming water from copper vessels positively influences the balance of the three doshas in our body which are: Vata, Pitta, and Kapha. In fact, there are various scientific studies and other resources that reveal the benefits of copper water, which we will discuss in this post.
Copper Water: Scientific Findings
- In a recent study, researchers couldn't find bacteria in water with E. coli, S. Typhi, and V. cholerae after storing it overnight in copper pots. On the other hand, bacteria clearly persisted and grew in water stored the same way in glass bottles.
- Another study reported that copper pots exhibit an antibacterial effect against some bacteria, such as enteropathogenic E. coli, Salmonella enterica Typhi, Salmonella Paratyphi, etc. When contaminated water with these bacteria was stored in copper water bottles for 16 hours at room temperature, no bacteria could be recovered. Moreover, attempts at recovery through resuscitation in enrichment broth and plating on selective media were unsuccessful.
- According to org, copper's earliest medical use is documented in the Smith Papyrus, one of the oldest known books. This Egyptian medical text, written between 2600 and 2200 B.C., mentions the use of copper for sterilizing chest wounds and purifying drinking water.
Benefits of copper water
- Controls the aging process: According to Beverly Hills MD, copper is a main component in collagen production, which directly contributes to maintaining skin elasticity and firmness.
- Balances Hypertension: Copper water is known to help regulate blood pressure, promoting cardiovascular health and assisting in maintaining optimal hypertension levels for overall well-being.
- Arthritis Relief: Drinking copper-infused water can help relieve arthritis by reducing inflammation and joint pain, resulting in improved mobility and comfort.
- Improves Digestion: Copper's digestive benefits include stimulating the digestive system, aiding in nutrient absorption, and preventing digestive issues, fostering a healthier and more efficient digestive process.
- Prevents Anemia: Copper's role in the production of red blood cells makes copper water a natural ally in preventing anemia, promoting a robust circulatory system and overall vitality.
- Increases Brain Efficiency: Copper water is associated with enhanced cognitive function, supporting a healthy brain by aiding in the synthesis of neurotransmitters and promoting overall mental clarity and efficiency.
- Weight Loss: Incorporating copper water into your routine can contribute to weight management by boosting metabolism and promoting the breakdown of fat, supporting your fitness and wellness goals.
So, are you ready to include copper-infused water in your daily regime?
Explore our handmade collection of copper vessels today!