Kaarigar

Ancient Wisdom for Modern Stress: Ayurvedic Solutions for Anxiety

Ancient Wisdom for Modern Stress: Ayurvedic Sol...

    Alnasir Khan

Stress and anxiety are a part of daily life for many of us today. While there are tons of modern ways to manage them, some ancient practices from Ayurveda can...

Ancient Wisdom for Modern Stress: Ayurvedic Sol...

  By Alnasir Khan  

Stress and anxiety are a part of daily life for many of us today. While there are tons of modern ways to manage them, some ancient practices from Ayurveda can...
Read More

How the Right Accessories Can Deepen Your Meditation Practice

How the Right Accessories Can Deepen Your Medit...

    Alnasir Khan

Meditation is all about connecting with yourself, calming your mind, and growing spiritually. But, have you ever thought about how the space you’re in and the tools you use can...

How the Right Accessories Can Deepen Your Medit...

  By Alnasir Khan  

Meditation is all about connecting with yourself, calming your mind, and growing spiritually. But, have you ever thought about how the space you’re in and the tools you use can...
Read More

How Singing Bowls Help Relieve Stress and Boost Overall Health

How Singing Bowls Help Relieve Stress and Boost...

    Alnasir Khan

Singing bowls have been used for centuries in sound therapy and spiritual practices, especially in Tibetan and Nepalese cultures. Today, these beautifully resonant bowls have found a place in wellness...

How Singing Bowls Help Relieve Stress and Boost...

  By Alnasir Khan  

Singing bowls have been used for centuries in sound therapy and spiritual practices, especially in Tibetan and Nepalese cultures. Today, these beautifully resonant bowls have found a place in wellness...
Read More

Feeling stressed? Simple practices to bring back your calm

Feeling stressed? Simple practices to bring bac...

    Alnasir Khan

We all have our moments of concern, frustration, or even anger. It's just part of the human experience, right? But sometimes those feelings can really take over, making it hard...

Feeling stressed? Simple practices to bring bac...

  By Alnasir Khan  

We all have our moments of concern, frustration, or even anger. It's just part of the human experience, right? But sometimes those feelings can really take over, making it hard...
Read More

The Charm of Blue Moon Singing Bowls

The Charm of Blue Moon Singing Bowls

    Alnasir Khan

About Blue Moon Singing Bowls Singing bowls possess a rich history and tradition, with discoveries and mentions of them going back over 3000 years. While stories note their supernatural powers,...

The Charm of Blue Moon Singing Bowls

  By Alnasir Khan  

About Blue Moon Singing Bowls Singing bowls possess a rich history and tradition, with discoveries and mentions of them going back over 3000 years. While stories note their supernatural powers,...
Read More