In modern life, we tend to neglect an important aspect of staying healthy: hydration. Water plays an important role in the proper functioning of our bodies. In this article, we'll take a look at the importance of staying hydrated and using copper water containers, an age-old practice that's experiencing a resurgence in popularity. 

The Importance of Adequate Hydration 

1. Water helps regulate body temperature and maintains a stable indoor climate despite changes in outdoor climate. 
2. Water acts as a medium to transport essential nutrients and oxygen to cells and tissues, ensuring proper nutrition and optimal function. 
3. Adequate hydration is essential for proper digestion and metabolism so that the body can efficiently break down food and convert it into energy. 
4. Water helps keep our bodies clean and toxin-free by helping to flush out waste and toxins through urine and sweat. 
5. Proper hydration keeps joints lubricated, reduces friction, and prevents joint pain and stiffness. 
6. Hydrated skin looks more radiant and youthful because moisture maintains skin elasticity and prevents premature aging. 
7. Adequate hydration is essential for optimal brain function, as water supports nerve signaling and cognitive processes such as memory and concentration. 
8. Adequate hydration is essential for athletes and active people as it improves endurance, reduces fatigue and improves physical performance. 

The Timeless Advantages of Copper Bottles 

Today there is a major resurgence in the traditional practice of drinking water: the use of copper containers. Let's see why copper vessels are so popular these days. 

1. Antibacterial Properties: Copper has inherent antibacterial properties that effectively neutralize harmful bacteria and viruses. Scientific studies have shown that storing water in copper containers for several hours eliminates pathogens, providing a safe and natural way to purify drinking water. 
2. Antioxidant Boost: Copper is a rich source of antioxidants that play a key role in fighting free radicals in the body. Free radicals are unstable molecules that can cause cell damage and are associated with a variety of chronic health conditions. Drinking water from a copper container provides your body with these powerful antioxidants naturally. 
3. Aids Digestion: According to Ayurvedic principles, using a Copper Pitchers in drinking water balances the doshas (life energy) in the body and improves digestion. This helps reduce problems such as sourness, bloating, and indigestion. 
4. Brain Health: Copper is essential for proper brain function as it is involved in the synthesis of neurotransmitters that are essential for cognitive functions such as memory and learning. Drinking water regularly from a copper container improves brain health. 
5. Joint Support: Copper's anti-inflammatory properties help reduce inflammation in joints and relieve symptoms in people suffering from arthritis and joint pain. 
6. Heart-friendly: Copper is thought to regulate blood pressure, lower cholesterol, promote heart health, and reduce the risk of cardiovascular disease. 
7. Alkaline Water: Water stored in copper vessels maintains a naturally alkaline pH, helping to maintain the body's pH balance. Balanced pH levels are known to improve skin health and result in clearer skin. 

Safe Handling of Copper Pitchers 

The benefits of copper containers are undeniable, but safe use is important. Here are some guidelines to ensure a safe and positive experience: 

1. QUALITY MATTERS: Invest in high-quality, food-grade copper containers to make sure the copper is free of contaminants. 
2. Regular Cleaning: Keep the copper container clean by cleaning it regularly with mild soap and water. Avoid using abrasive materials that can scratch the surface. 
3. Time and Amount: We recommend letting the water sit in a copper container for about 6-8 hours before drinking. Do not leave water in containers for long periods of time. 
4. Avoid dishwashers: Please do not use dishwashers for cleaning copper vessels. The salts and other harsh chemicals will tarnish the appearance of the copper. 

Conclusion 

Adequate hydration is the cornerstone of good health. Water nourishes our bodies and minds, allowing us to succeed in our daily endeavors. Looking to the wisdom of ancient traditions, the revival of copper bottles as a means of improving hydration is both interesting and promising. 

Incorporating a copper water into your daily routine provides many benefits including antimicrobial protection, antioxidant support, improved digestion and enhanced brain function. 

Start your hydration journey today! At Kaarigar Handicrafts, we offer high-quality, handmade water vessels. Check out our website for the best deals.

Copper has been in popular use for thousands of years, by many ancient civilizations.

Copper is immensely popular for its durability - but that’s not all. Copper Bathtubs and Copper Kitchen Sinks are visually pleasing, adding a rustic elegance to your decor. 

Here are some reasons why you should seriously consider buying copper vessels, bathtubs, or sinks:

1. Ease of care:

Convenient maintenance is an important factor in our busy lives, and copper fits the bill. Since sinks and bathtubs are generally used every day, they don’t require a lot of effort to be cleaned and preserved. 

2. They age well.

The external appearance of copper changes with time- but for the better. The hue and color of copper sinks and bathtubs naturally deepens over the years, making it more attractive. 

3. They have self-healing properties.  

A scratch on the surface of your sink or bathtub will disappear on its own; such is the charm of copper- it heals itself. Any mark found will eventually blend into the original color of the bathtub over time.

4. They don’t rust.

One of the reasons why copper bathtubs and sinks are a great option in wet spaces is because they will not rust. Unlike other metals, copper develops a protective coating or patina - saving it from corrosion and damage over even extended periods of time. This property is highly visible on monuments like the Statue of Liberty, and is a big reason copper is often used in monuments and artifacts.

What has this to do with bathtubs and sinks? 

Noted below are various health benefits associated with the use of copper sinks and bathtubs:

1. Antibacterial.

Bacteria are said to survive for a shorter duration on the surface of copper as compared to other metals like stainless steel. Having a copper bathtub or sink thereby lowers your need for disinfectants and lowers the risk of bacterial infection, making them a safe and valuable addition to your home.

2. Provide Skincare.

Copper is great for the skin and many skincare products include it in their ingredients. Regular contact with your copper bathtub will transfer small amounts of copper to your body. Furthermore, letting your water rest in the bathtub for around four hours will infuse the water with copper’s best properties. A daily bath in a copper bathtub can lower skin irritation, heal wounds faster, and more!

3. Good for Hair

Apart from skincare, copper is also a good source of nourishment for the hair, especially the scalp follicles. So, washing your hair in copper bathtubs is an easy way to add another step of care to your daily routine. 

Copper gives your home a classy, sophisticated look, alongside impressive general and medicinal benefits that cannot be provided by alternatives. Browse through some of the best locally crafted copper bathtubs, sinks, and vessels in India and switch to a lifestyle that combines luxury with functionality.