Kaarigar

The Alkaline Advantage: Health Benefits of Natural Water

The Alkaline Advantage: Health Benefits of Natu...

    Alnasir Khan

Alkaline water, with its slightly higher pH level, is getting attention for being good for our health. With various health benefits to offer, alkaline water is gaining huge popularity nowadays....

The Alkaline Advantage: Health Benefits of Natu...

  By Alnasir Khan  

Alkaline water, with its slightly higher pH level, is getting attention for being good for our health. With various health benefits to offer, alkaline water is gaining huge popularity nowadays....
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Mindful Hydration: The Secret to Stress Reduction

Mindful Hydration: The Secret to Stress Reduction

    Alnasir Khan

Did you know that the hydration state controls your stress responsiveness as well as social behavior? Yes, research states that dehydration can lead to a significant impact on stress levels,...

Mindful Hydration: The Secret to Stress Reduction

  By Alnasir Khan  

Did you know that the hydration state controls your stress responsiveness as well as social behavior? Yes, research states that dehydration can lead to a significant impact on stress levels,...
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Ayurveda: Tracing the Roots of Traditional Healing

Ayurveda: Tracing the Roots of Traditional Healing

    Alnasir Khan

Ayurveda, a timeless system of healing originating over 5,000 years ago in the Indian subcontinent, isn't just a medical practice; rather it is a way of life. In this blog,...

Ayurveda: Tracing the Roots of Traditional Healing

  By Alnasir Khan  

Ayurveda, a timeless system of healing originating over 5,000 years ago in the Indian subcontinent, isn't just a medical practice; rather it is a way of life. In this blog,...
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Copper Water Bottles: What Studies Reveal About Their Impact on Wellness

Copper Water Bottles: What Studies Reveal About...

    Alnasir Khan

According to the WHO/UNICEF Joint Monitoring Program report, around 2.2 billion people worldwide lacked safely managed drinking water in 2022. The majority of the global population, particularly those in developing...

Copper Water Bottles: What Studies Reveal About...

  By Alnasir Khan  

According to the WHO/UNICEF Joint Monitoring Program report, around 2.2 billion people worldwide lacked safely managed drinking water in 2022. The majority of the global population, particularly those in developing...
Read More

Finding Balance: Wellness Tips for a Healthy Life

Finding Balance: Wellness Tips for a Healthy Life

    Alnasir Khan

As they say, wellness is a holistic state of being where your body thrives, your mind finds clarity, and your spirit experiences tranquility. However, in the rush of life, we...

Finding Balance: Wellness Tips for a Healthy Life

  By Alnasir Khan  

As they say, wellness is a holistic state of being where your body thrives, your mind finds clarity, and your spirit experiences tranquility. However, in the rush of life, we...
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Wellness

The Best of Wellness: Transforming Your Life fr...

    Alnasir Khan

Everyone wants to have a happy, healthy, and fulfilled life, but achieving that seems extremely difficult in today’s fast paced world. However, during these hectic times prioritizing wellness becomes essential,...

The Best of Wellness: Transforming Your Life fr...

  By Alnasir Khan  

Everyone wants to have a happy, healthy, and fulfilled life, but achieving that seems extremely difficult in today’s fast paced world. However, during these hectic times prioritizing wellness becomes essential,...
Read More