Kaarigar
Harmony Within: The Interplay of Mental Health ...
There is a general misconception that a person who looks physically fit is actually “healthy”. This is so far from the truth. Wellness cannot be achieved unless you have a...
Harmony Within: The Interplay of Mental Health ...
There is a general misconception that a person who looks physically fit is actually “healthy”. This is so far from the truth. Wellness cannot be achieved unless you have a...
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Meditation Basics
Meditation is a mental exercise that involves focusing one's mind on a particular object, thought, or activity to achieve a mentally clear and emotionally calm state. Some common techniques include:...
Meditation Basics
Meditation is a mental exercise that involves focusing one's mind on a particular object, thought, or activity to achieve a mentally clear and emotionally calm state. Some common techniques include:...
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How to Meditate The Right Way
As we are all aware, meditation has several benefits. From helping us find peace of mind and a sense of calmness, to lowering stress levels, meditation takes us to a...
How to Meditate The Right Way
As we are all aware, meditation has several benefits. From helping us find peace of mind and a sense of calmness, to lowering stress levels, meditation takes us to a...
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Sri Yantra- the King of all Yantras
Sri Yantra, also referred to as Sri Chakra, is cosmic geometry and has been used to balance energy forces for thousands of years. Composed of nine interlocking triangles around a...
Sri Yantra- the King of all Yantras
Sri Yantra, also referred to as Sri Chakra, is cosmic geometry and has been used to balance energy forces for thousands of years. Composed of nine interlocking triangles around a...
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