Kaarigar

Harmony Within: The Interplay of Mental Health & Physical Wellness

Harmony Within: The Interplay of Mental Health ...

    Alnasir Khan

There is a general misconception that a person who looks physically fit is actually “healthy”. This is so far from the truth. Wellness cannot be achieved unless you have a...

Harmony Within: The Interplay of Mental Health ...

  By Alnasir Khan  

There is a general misconception that a person who looks physically fit is actually “healthy”. This is so far from the truth. Wellness cannot be achieved unless you have a...
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How to Meditate The Right Way

How to Meditate The Right Way

    Alnasir Khan

As we are all aware, meditation has several benefits. From helping us find peace of mind and a sense of calmness, to lowering stress levels, meditation takes us to a...

How to Meditate The Right Way

  By Alnasir Khan  

As we are all aware, meditation has several benefits. From helping us find peace of mind and a sense of calmness, to lowering stress levels, meditation takes us to a...
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Sri Yantra Meditation Mat

Sri Yantra- the King of all Yantras

    3 Minds Digital Admin

Sri Yantra, also referred to as Sri Chakra, is cosmic geometry and has been used to balance energy forces for thousands of years. Composed of nine interlocking triangles around a...

Sri Yantra- the King of all Yantras

  By 3 Minds Digital Admin  

Sri Yantra, also referred to as Sri Chakra, is cosmic geometry and has been used to balance energy forces for thousands of years. Composed of nine interlocking triangles around a...
Read More